When I found Erich, I thought I was signing up for someone to help me lose weight; however, I got so much more. Erich takes a sustainable, holistical approach to food and exercise. He doesn’t promote the latest trend on food or fitness but rather helps you to look at food completely differently to achieve your best self. I couldn’t recommend Erich more. Whether you want to lose weight, gain muscle or just get a handle on your food intake, Erich will be a blessing to your journey.