Compton Fitness

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Introduction: As an exercise physiologist (B.S.,Texas Lutheran University) I use more of a holistic approach. Workouts change daily and are customized to your every need. As a former College athlete I also have experience in sport specific training. In home, in business, in gym and group fitness available to all ages. The most exciting aspect of my job is helping people reach their goals whether it be to lose a little weight, gain mobility for everyday functions or making the varsity squad next year.

Overview

Hired 2 times

13 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

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Kristin H.

May 16, 2019

Great workouts! Always something different and never gets boring. He also pushes you to keep going and doesn't let you give up. Highly recommend Ian!

Lucas D.

May 16, 2019

Compton fitness started training just myself about 2 years ago at my office gym. After great results, my executives and co-workers started asking what I was doing. We now have around 16 employees training with Compton Monday-Thursday. What I love the most is we never know what to expect each day. He changes it up every single week. His knowledge and creativity in the gym is incredible. Just wish he would let me know when leg day is so I can skip! For real though, it’s been great for all the people that join me in my corporate gym. Thanks Ian.

April R.

May 17, 2019

Ian has been my trainer for 8 years and he does a wonderful job. He is very professional, knowledgeable, friendly, and easy to talk to!! I would highly recommend Compton Fitness :)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Standard pricing is $60 per session but incentives apply if the days working out are greater. For example, if you were to workout 4 days/week then the price would be $160/week and varies dependent on how many days/week you go. In-home sessions are $60. In-business sessions start at $250 and increases dependent upon individuals participating.
What is your typical process for working with a new customer?
After free consultation, a physical assessment will be performed including health screening, body composition(bod pod, circumference measurements), muscular and endurance testing.
What education and/or training do you have that relates to your work?
I have a B.S. in kinesiology as an exercise specialist and finishing my masters in exercise physiology. I currently teach at UTPB as a lecturer, teaching exercise physiology lab,weight training, team sports and racquet sports. I played basketball, baseball, football, golf and track and field in high school and played baseball in college for four years.