Panacea Yoga, Meditation and Life Coaching

Introduction: If you want a well rounded approach to wellness, career alignment and fun in your life, I am the right choice for you. I am a yoga teacher, yes, but I don't teach public classes. I am a massage therapist, yes, but I don't do spa massage. I work with specific injuries and pain patterns. My ideal client is someone who wants to restore balance and ease pain in their life through structural massage therapy and alignment based yoga. I also add balance to my client's lives with coaching: helping them to feel connected, heard, accepted and comfortable in their own skins. This allows them to take brave and bold action towards their dreams. I lead outdoor adventures like kayaking, SUP, hiking yoga, mountain biking and teach yoga and mindfulness workshops for groups and individuals. I also lead adventure travel both domestically and internationally. If you are ready to step into your dream life of health, wellness and adventure, you have found your guide!