Fitellectual Fitness
Fitellectual Fitness

Fitellectual Fitness

$65
estimated cost


Zip code
Client age
Training location
Frequency

Responds in about 2 hours

Introduction: Here at Fit By Design LLC, we use the newest scientific based methods to help increase neuromuscular control that will enable you to use your body to its full capacity. We specialize in weight loss, strength training , and biomechanics. We will become your fitness scientists as we dig into every aspect of fitness ranging from stress management, nutrition, workouts and corrective exercise techniques for you to practice on your own. Let’s us help you become the best you!
Overview

Hired 5 times

Serves Coppell, TX

Background checked

4 employees

8 years in business

Payment methods

Cash, Check, Venmo, Zelle

Featured Projects

18 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

12 reviews

5
100%
4
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Read reviews that mention:


Trang N.

Personal Training

I have been training with Kris for over 6 weeks and he has really made the difference in my result. He made the most out of our one hour section and I leave feeling like I accomplished something great. He is motivating and kind, pushing you to do more than you thought you could. He is also very knowledgeable and goes out of his way to address questions and to develop realistic plan for both in and out of the gym. Highly recommended!
Aug 16, 2018
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Verified
Melissa D.

I can't say enough good things about training with Kris!! He stays very conscious about my personal goals, ensures I'm always using proper form, he's very professional, and really understands how everything in your body is interconnected. He transformed my body in just a couple of months and I love my new look!
May 8, 2018
Nicole R.

Kris is literally the best Trainer I've ever had! I love his training style. We used to do a variety of different types of training. We would do HITT workouts, lift weights and my personal favorite- boxing! I wanted to lose some weight and build muscle and these were the exact workouts I needed! Not only is he a great Trainer but he is super knowledgeable as well. You can tell he's been doing this for a while. I definitely recommend him, you won't be disappointed!!!!
Jul 11, 2017
Adelina K.

Kris is the best trainer there is! He pushes you hard, teaches you the right way to exercise, and finds the right work out best for your lifestyle and body type. Very reliable, honest, and encouraging! You will benefit by having him as your personal trainer!!!
Fitellectual Fitness's reply
Thank you so much, it's always fun coming up with new workouts that challenge you!
Jul 6, 2017
Catherine S.

Personal Training

Kris has been a great trainer for me. He knows the right type of training to do for my age and needs. He has also helped me with diet and nutrition. He is pleasant, professional and encouraging. I feel like I've made great advances in my work with Kris. I would definitely recommend him to anyone of any age, any gender!
Fitellectual Fitness's reply
Thank you so much! You've been so fun and inspiring to work with!
Jul 4, 2017
·
Verified
Credentials
Background Check

Kristian Esparza

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Prices can vary depending on length if session and quantity of sessions purchased.

  • What is your typical process for working with a new customer?

    2hr assessment and foundation building session for them to understand cues and basic movements that will help us (trainer/client) to move forward as efficiently as possible! Personalized videos are also included for review of the techniques learned!

  • How did you get started doing this type of work?

    From injuring my back during a CrossFit workout while in the Marines. After having surgery I decided I needed to understand how to keep my back strong and healthy so it would last for the rest of my life! After figuring out how to do that I wanted to help other people in pain get back to living life pain free!

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