Fitness 1 on 1
Fitness 1 on 1

Fitness 1 on 1

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Goals
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Introduction: All training programs are designed by professional trainers with vast expertise and credentials in the fields of kinesiology, exercise science, sports conditioning and nutrition. By working with you to develop an individual fitness profile, we will take into account your exercise history and current goals, as well as any medical conditions you may have. You will receive a personalized strategy for accomplishing your goals, plus continual motivation, encouragement and accountability.
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