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Hired 2 times
2 years in business
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Athletic event or competition,
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Just hired her to be my personal trainer. We worked out one time so far and she sat me down and worked out a program around me. I was impressed with that and feel she will do me right. She knows her stuff and seems patient which was important to me. I'll update after I've worked out with her longer but I'm sure it will be excellent.May 21, 2020VerifiedKalu Konditioning's reply
Thank you for your kind words. Looking forward to training you and helping you reach your goals. ❤️#Teamwork
I love training with Stephanie. I know each time we go into a workout, im going to be push pass my limits and accomplish things i thought I wouldn’t be able to do. It honestly doesn't feel as though its a trainer and Trainee relationship, it honestly feels like a true friendship was established. I know she is going to tell me how it is and not beat around the bush if im lacking in any of my workouts. Ive been training with her for about 5 months and in that short period of time i have seen such amazing results in my body. She is an amazing trainer and definitely worth investing in her program!Mar 30, 2020
La Bronaca B.
Working with Stephanie is great! She provides me with awesome workouts, very detailed and knowledgeable. Very fun and motivating! Definitely a pro at what she does!Apr 30, 2020Kalu Konditioning's reply
Thank you Bron Bron! Loved working you out! Love how you always ask me for the workout first thing in the morning 😩 keep up the great work 💪🏽
Stephanie is very engaging and FIT! A true inspiration and she really knows her stuff! I love how she pushes me to reach new limits. I love her dedication and I am seeing results! Thanks Stephanie! ❤️May 15, 2020
very caring about her clients. DedicatedMar 30, 2020Kalu Konditioning's reply
We appreciate your review ❤️
- What should the customer know about your pricing (e.g., discounts, fees)?My customers/future customers should know that I am flexible when it comes to pricing. I know every situation/client will not be the same. I’m open to a mix of individual sessions and group session all in the same package. I am mainly based in Fort Worth. However I do not mind traveling to my clients. There will be an up charge of $5 per 15 miles traveled to your location. I can hold sessions in your home, a community/apartment gym, parks, and/or standard big box gyms that allow outside personal trainers. I also offer training with my clients at a private gym in Fort Worth off of university called Inursha. I also offer virtual workouts via FaceTime or zoom. After finding out what equipment you have I will tailor make a home HITT (High intensity training) workout running from about 45-50min. We can discuss adding that into your program when we have our complimentary session.
- What is your typical process for working with a new customer?I typically start with asking my new customers basic questions. What are you specific fitness goals? Have you had a personal trainer before? If you have trained in the past, what is the style of training you enjoy the most? What are your eating habits? After these questions I either follow up with a phone call to get to know you even better or schedule a complimentary session where I can put you through a mini session and discuss our future sessions and checkpoints.
- What education and/or training do you have that relates to your work?I received a BS at Southern Methodist University in Applied Physiology and Health Manangement. I also competed at the D1 level in track and field. I sprinted for Georgia Tech my freshman year and at SMU for the remainder of my eligibility. I have coached track and field at high schools and I have been a personal trainer and a group fitness instructor for a total of 5 years.