Zions Strength

Hey, I’m Joshua – Your Coach for Fat Loss, Muscle Building, and Pain-Free Training! I help busy men and women shred fat, build lean muscle, and feel like they’re in their 20s again—full of energy, confidence, and strength! What makes me different? I know what it’s like to feel stuck—tired of not seeing results, overwhelmed by information, and unsure where to start. I may have started my journey as a skinny guy, but I understand the challenges people face when trying to take control of their health—and I’ve helped others push through them, step by step. I’m a certified personal trainer and corrective exercise specialist, and I focus on three pillars that drive real transformation: Fitness, Nutrition, and Accountability. Here’s how I help you get results: • Custom Workouts + Nutrition Guidance: Your program is tailored to your goals, lifestyle, and starting point—not a one-size-fits-all plan. • Real Accountability: I’ll be by your side to keep you focused, consistent, and on track when motivation fades. • Train Smart, Move Pain-Free: As a Certified Corrective Exercise Specialist, I’ll help you move better, avoid injury, and train safely—even if you’re dealing with back, knee, or shoulder pain. • Your Schedule, Your Space: Based in Houston I offer studio and gym training options to fit your life! Whether you’re just starting out or getting back on track after years of setbacks, I’ll meet you where you are—and help you build lasting strength and confidence! Let’s get started! You’ve got this—and I’ve got your back!