Introduction: I am a certified personal trainer. I have been training for three years, and my results speak for themselves! I have tips and tricks for diet to ensure you reach your weight goals! Learning your macronutrients count is essential! Additionally, I include versatile training which is good for functionality and overall health. I promise you won't regret it! If you are in the Northern Houston area we can discuss in person, one on one training and if not I do offer virtual training! Summer is around the corner, but lets spark a life style constantly working toward good health, body goals and understanding what works for your body!