Velocity Fitness

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Introduction: I have been a NASM certified Personal Trainer for over 2 years and almost 20 years of exercise experience. I specialize in weight loss, strength training and boot camps. I have worked with a variety of clients to include Military personnel wanting to pass the PT test, marathon runners looking to have more muscle endurance and clients looking to lose weight and to have overall better health, I am also a certified Fitness Nutritionist which allows me to help guide you to choosing the right foods, eat better and most important how to read nutrition labels.

Overview

1 employee

11 years in business

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Reviews

Exceptional 5.0

5 reviews

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Lorena M.

Sep 28, 2015

Steve's a great trainer. He motivates me and knows exactly how hard to push me. What I like best about his style of training is that he explains why certain workouts work and what part of the body are affected. I'm grateful he's my trainer. Highly recommended.

Elena i.

Sep 28, 2015

This guy is awesome! Never enjoyed my workout as much. Steve is very professional - with the program he made for me, I could see the result even after a few sessions! Now I feel and look great! plus he is very friendly and fun :) Thank you Steven! Highly recommend!!

Staci C.

Sep 30, 2015

Steve is very knowledgeable in the field of fitness. He is able to identify barriers that may be holding you back from reaching your goal whether it be weight or muscle. The exercises Steve has given me have produced results that I have been looking for. Steve is very professional and displays respect when working with you. I highly recommend him.

Ashley R.

Sep 30, 2015

I feel very good about working out. I feel healthy,strong and motivated.i am energized and refreshed.I am not a small person,but Steve never passes judgment and keeps on pushing me to do more and work out harder.

Sibylle N.

Oct 2, 2015

Extremely focused training. Love that Stephen gets to know the person and recognizes physical limitations. Training never gets boring, it is intense yet doesn't leave you feeling exhausted at the end. I always feel energized and invigorated after a session with Stephen. I love his positive attitude and energizing outlook on life.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing varies based on how many sessions purchased.
What is your typical process for working with a new customer?
I provide a one time free 45 minute assessment that will go over all services I provide, medical history, goals and a 25 minute workout that allows me to find strength, weaknesses and muscle imbalances.
What education and/or training do you have that relates to your work?
I have been a Personal Trainer for 2 years and have worked in many different gyms. I have trained a variety of people with different goals. I exercise 6 days a week that includes strength training and cardio endurance routines.