SST

Hello, my name is Rene but everyone calls me Tres. Here at Spartan Strength Training I take our work seriously and my only goal is to get you the results you need. That means challenging, integrated workouts involving many different forms of training (where necessary): weight training, conditioning drills, powerlifting, balance training, speed drills, plyometrics, stretch work and many other techniques to help you get the results you desire. I do not take one single workout approach and apply it to everyone. Every person I work with is unique. That means every person I work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals. I am not only there to push my clients, I am there to support, motivate and educate as well. I care about what we do and it shows in our training and in the results experienced by my clients. I truly enjoy helping people better themselves. It's very rewarding to see someone hit their goals and even surpass them! **My studio is located on my personal acreage. I have trained at this location since 2013. I do a mixture of indoor and outdoor training (depending on the weather) if you would prefer we meet at another location please ask me in advance as I will kindly do so**