Strength of Body & Mind

$50/session

estimated price

Zip code

Interested in the following discipline(s)

Student age

Level of experience

Responds within a day

Introduction: My name is Stephanie and I have dedicated my life to helping others learn the healthy habits that I had to learn to lose weight. I have spent over a decade perfecting my craft and learning how to make lifestyle changes for good.

Overview

Hired 18 times

Serves Houston, TX

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Instagram

Featured Projects

34 photos

Total Body Transformation
Personal Training

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Excellent 4.9

17 reviews

5

94%

4

0%

3

6%

2

0%

1

0%

Read reviews that mention:

Rebecca D.

Jan 3, 2024

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Hired on Thumbtack

I have always been apprehensive and self conscious about trying out a personal trainer. This experience has been nothing but great! Stephanie is very responsive, has never left me questioning if I’m doing something right or wrong, has given me options if I’m out of town, and has just exceeded all of my expectations!

Personal Training

Sara f.

Feb 19, 2023

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Hired on Thumbtack

Stephanie has been super kind and considerate! Love her workouts! She’s amazing !

Personal Training

Thu D.

Jan 7, 2022

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Hired on Thumbtack

Stephanie has been really responsive and helpful to me whenever I have any questions about my diet or workout. She is attentive and understanding in helping me plan my meal plan and is accommodative to my needs. Highly recommend her!

Personal Training

Rose J.

Oct 26, 2021

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Hired on Thumbtack

Stephanie has a gift for training & is personable & very knowledgeable in her field. She has helped me tremendously with her physical training & by holding me accountable with her check ins. She is a huge part of the reason I’m on the right track for success. She listened to my fitness goals & takes into account my weaker areas(hips) when she leads my training. She is prepared & works me hard enough to be tired, which is a good thing. I always feel accomplished when we are done. She watches & corrects my form during my training which is something that is crucial. She also provides nutrition inputs which I also find helpful. I am getting stronger & leaner & my energy level is improving. I look forward to logging my food & personal workouts, checking those boxes. It’s been about a month & I am a work in progress. I plan to continue working with her until I reach my fitness goals & after to be in the best physical condition I can be in from now on. I highly recommend Stephanie! Time goes by……whether you are working on your fitness/health goals or not.

Personal Training

Veronica S.

Jan 5, 2021

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Hired on Thumbtack

Stephanie has been wonderful. She has kickstarted my new year! Looking forward to continuing to work closely with her. I can already feel it working!

Personal Training

Credentials

Background Check

Stephanie Tapia

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The type of things you will learn from me are priceless.
What is your typical process for working with a new customer?
Full details of your schedule, habits and find ways to add healthy things into your daily life.
What education and/or training do you have that relates to your work?
Master degree, in school for my PhD, certifications