Dasia Grady Coaching
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About
Your goals are achievable. Let me help you!
Whether you’re looking to lose weight, gain muscle or simply improve your athletic performance, my wide variety of skills and specialized training will enable me to help you achieve whatever goals you desire! As a woman, I know the importance of looking and feeling your absolute BEST! Although I didn’t always feel whole and happy, I am a completely different woman because of the impact fitness has made on my life. In response to this, I have committed my life to helping other women experience the same joy fitness has brought me. My only goal is to teach you what I know so you can live a happy, healthy and sustainable life! If you don’t mind putting in work, then I am the perfect coach for you! Please reach out if you have any questions.
-xoxo Dasia
Overview
Background checked
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Square cash app, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
3 photos
Projects and media
3 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
9 reviews
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89%
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JANICE S.
Dec 9, 2023
I was searching for personal trainers on Instagram and stumbled upon Dasia. What really got me interested in potentially working with her was the application/consultation process. I love that she meets you in person to see if you and her would be a great fit or not. I respect that a lot because that shows me that she loves her craft and isn’t in this just for the money.
During our sessions Dasia checks in with you to see how your body is feeling and how you are feeling. She wants to make sure that we are listening to our bodies and not over doing it and potentially injuring ourselves. If I ever felt discomfort of any sort, Dasia would find ways to modify workouts. Some days my body needed a little more recovery and Dasia took the time to teach me stretches how to target certain areas. I found this sooooo helpful.
When you don’t think you could do one more rep, she knows you are very capable of doing so and pushes you in all the best ways to be better. Walking into a gym can be very intimidating. It was for me. BUT spending the past 8 weeks or so with Dasia has built up my confidence. I believe that I could do all these different workouts at the gym because Dasia has taught me how different equipments work, forms, what I personally need to focus on as I’m doing a certain workout etc.
I had so much fun working out with her. We had a lot of good laughs and therapy sessions while getting the work done. I am beyond grateful for Dasia!
Desiree X.
Dec 25, 2020
Dasia was a very thorough and consistent trainer. I’ve worked with at least three other trainers over the years and she has been my favorite by a long shot. She helped me set goals for myself and helped me reach them. Each session that I have with Dasia is quite enjoyable each time and I never get bored. I started seeing physical and mental improvement after months of working with her. If you’re ever looking for a work oriented, kind trainer, Dasia is a great fit!
Martha L.
Dec 10, 2023
Dasia is such a great trainer, very knowledgeable and passionate about helping others achieve their goals. She has trained me for the past 3 months and I can say I am truly happy with the with what we achieved in such a short time. Even though I suffer from a hip injury she was able to get me results and help me gain more hip mobility. I am happy that we were able to build a good foundation to my fitness journey. The lessons I learned from proper form and avoiding injury has helped me learn to maintain a lifelong journey of fitness. She will be missed in California and she is truly worth every penny. Book her and you will not regret investing on yourself.
Jay J.
Mar 7, 2024
Working with Dasia was such a great experience. She is very professional and allows you to feel comfortable. She’s very informative and always gave positive feedback. She also ensure that your form is correct. She has great energy and a positive attitude. I was able to see results in a short amount of time. I would work with her again and also recommend others!
Thomas O.
Jul 1, 2024
I had an amazing 6 weeks with coach Dasia. She did a great job with transforming my body exactly how I asked when I reached out. Im a lot stronger and my body looks amazing. She’s very affordable and has amazing 1on1 skills. I’ll definitely be telling friends and family about my experience.
Credentials
Background Check
Dasia Grady