LightBody Yoga
Introduction
I specialize in yoga classes, I've taught restorative, hatha, vinyasa and chair yoga. I am able to do private classes as well as group classes. I enjoy helping individuals through the journey that is yoga. We are all capable of something and it is there from where we start. I also seek individuals interested in making healthier food choices. Starting on a path to wellness should involve body, mind, and spirit.
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