Kathleene is the very best yoga teacher ever!! She is a great role model with karisma, high energy, a great personality, and the ability to connect with every student. She is always prepared for class and varies our classes so we are continually challenged to improve and deepen our yoga practice. She modifies exercises and poses to meet each student's individual needs - yet makes sure everyone is in proper alignment. Kathleene willingly shares her love of yoga, is open to suggestions, and is not afraid of thinking outside the box. She goes above and beyond to make certain we have fun while increasing our strength, fitness and flexibility. It is said that every great yoga teacher will touch the heart of their students in some way and Kathleene has certainly achieved that goal. I look forward to every class!!!
With over 13 years of experience, I have worked with many individuals with special conditions ranging from MS, Parkinson's Disease, Fibromyalgia, Scoliosis, TMJ, herniated and/or bulging discs, hip replacement, cervical, thoracic, and/or lumbar pain issues
Aramat Pilates and Spa provides Pilates classes in McAllen and South Texas. Pilates can help you reshape your body, develop balance, and increase your core strength.
Aramat Pilates and Spa also offers other kinds of body shaping techniques like the innovative VBarre and intensive Navy SEAL developed TRX suspension training.