Introduction: Dear Future BIB Client:
Body In Balance is an exercise and wellness program in a one on one or small group format. You get the customization and guidance of personal training and the energy and social environment to keep it fun.
I have been working in Fitness for over 18 years, so I have a great deal of experience working with all types of clients. In a previous life, I had stressful and long work weeks so I can also relate to real life issues that often pull people away from exercise.
Our main focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you FEEL BETTER, MOVE BETTER, and LOOK BETTER. The real skill is helping you make progress without getting you hurt or walking around miserable and tired the rest of the day! We all need consistent movement and exercise, but it needs to be done in a way that makes you feel good.
Here are a few key points that make Body In Balance Unique
Flexible we work on your schedule
Customization to your needs and budget
Honest we will keep you on track
Value You have other options, you could find a cheaper boot camps and get hurt, burned out, or not receive the right level of instruction. But BIB offers the best value in combining great instruction with a reasonable session rate.
