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Mike James' Personal Fitness Training
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Introduction
I am an ambitious personal fitness trainer/coordinator with strong organizational skills seeking challenging position in the metropolitan Houston areas.
My educational attainments are as follows:
- Prairie View A&M University - Prairie View, Texas
- Master's degree in educational technology - (2012)
- Bachelor's degree in communications - (2010)
- PFIT certification
The following are my qualifications:
- Observe participants and inform them of corrective measures necessary for skill improvement
- Instruct participants in maintaining exertion levels to maximize benefits from exercise routines
- Offer alternatives during classes to accommodate different levels of fitness
- Plan routines, choose different movement for each set of muscles, depending on participant's capabilities and limitations
- Teach proper breathing techniques used during physical exertion
- Evaluate individual's abilities, needs and physical conditions and develop suitable training programs to meet any special requirements
- Monitor participant's progress and adapt programs as needed
- Explain and enforce safety rules and regulation governing sports, recreational activities and the use of exercise equipment
- Provide students with information and resources regarding nutrition, weight control and lifestyles issues
The following are my work history/experiences:
* Football video director/coordinator for Prairie View, A&M University - 2006-2012
* Assistant director for KPVU television station, Prairie View, A&M University - 2005-2006
* Director for a reality TV show "The North Train," unsold
* Personal fitness trainer - 2000-present
* Staff member of the Winter Music Conference - 2000-2004
- Atlanta Georgia International Olympics coordinator and beverage and vending department
The following are honors that I received:
- Phi Theta Kappa - Houston Community College
- Lamba Phi Eti - Prairie View A&M University
- Assistant director to KPVU TV in 2006
- Assistant coordinator of a department for the International Olympics
The following are my interests and skills:
- Songwriting
- Personal fitness trainer
- Athletic video coordinating
- Screenwriting
- Videography
The following are my proficiencies:
- Videography
- Video editing and coordinating
- Organizing and instructing personal
- References available upon request
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