Strength of Body & Mind

$50

Estimated price

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Current exercise

Responds in about 2 hours

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About

I have been a coach for over 15 years! I teach fitness, nutrition and martial arts. I can work with any schedule and any limitations.

Overview

Hired 23 times

4 similar jobs done near you

Background checked

1 employee

14 years in business

Business hours

Sun12:00 am - 11:59 pmMon6:00 am - 9:00 am

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

28 reviews

5

93%

4

4%

3

3%

2

0%

1

0%

Read reviews that mention:

K.A. S.

May 30, 2025

Rebecca D.

Jan 3, 2024

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Hired on Thumbtack

I have always been apprehensive and self conscious about trying out a personal trainer. This experience has been nothing but great! Stephanie is very responsive, has never left me questioning if I’m doing something right or wrong, has given me options if I’m out of town, and has just exceeded all of my expectations!

Strength of Body & Mind's reply

I enjoyed working with you!

Personal Training

Vevek S.

Aug 11, 2025

•

Hired on Thumbtack

Stephanie was very professional and responsive when I inquired about martial arts classes. The class she taught was probably the jiu jitsu instruction I have experienced. She breaks down the technique in an easy to follow manner and also makes sure to note what not to do (to help prevent injuries). I felt like each section of the class was building upon each other, which really helped me understand the technique better. I did the 2-week trial and loved it - from the afternoon classes, the early morning classes, to the open mat on Friday. Hopefully I can work out my schedule so I can join full time as I really had a great experience. I would encourage anyone on the fence to reach out and at least have a conversation about their goals!

Private Self Defense Lessons

Elinette I.

Jun 9, 2025

Its been 1 month since i started training with stephanie and the results speak for themselves. As a woman looking for a female trainer, stephanie is the way to go! Shes highly educated, and has been able to push me to work harder than i thought i could. Very happy i met her.

Robert E.

May 29, 2025

Stephanie is an amazing trainer and nutrition coach! She helped me learn how to workout and also eat healthy. She’s very responsive, affordable and also genuinely cares about her clients.

Credentials

Background Check

Stephanie Tapia

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The type of things you will learn from me are priceless.
What is your typical process for working with a new customer?
Full details of your schedule, habits and find ways to add healthy things into your daily life.
What education and/or training do you have that relates to your work?
Master degree, in school for my PhD, certifications