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Superiorphysiquesbyd

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Goals
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About
Strength and conditioningtraining, mommy and me, competition training, training for seniors, youth training, training and wellness seminars, bodybuilding, fitness, figure training and nutrition. Competition posing seminars and training. Assisting and watching clients reach their goals. Being a part of and enjoying their journey.
Overview

Hired 2 times

34 years in business

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Reviews
5.0

2 reviews

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Theresa T.

Mar 22, 2017

Hired on Thumbtack

D is absolutely amazing and gives me results in the most efficient manner! What would you expect from an ex-sergeant major, cop, and body builder? I have absolutely no interest in being a bodybuilder; I just wanted a toned and slim physique. I especially wanted abs, and that is exactly what she is giving me…and more! I will admit that I was intimidated when I first saw her pictures when I googled her, but then I met her in real life and realized how much she cared about helping ME (it's always all about ME!!!). It helps that she is funny, pushes you just enough, and at the same time knows when to let you go at the speed that you need. She's also very aware of any preexisting injuries that you have. I trust her so much that now my fiancé is starting to train with her also. I hope that D never leaves Houston! Thank you, D!!!
Personal Training
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Tamera R.

Jan 10, 2017

I trained with Demetria (Dee)after having my son and quickly lost over 40 pounds within 4 months. Fast forward 20 years, and I am pleased to reconnect with Dee to get back in shape. I am now a little more feeble ( back problems). However, I have been consistent with working out without seeing a lot of results. Dee is very knowledgeable about how to train and finding out what are your goals. Dee pays attention to what prior injuries you may have in setting the workout routines. She changes the workouts every time so you don't get board. And yes... her workouts kick your butt. I am happy to say that after working out with her for just 6 weeks, I have started to see result which I did not see after doing other workouts. Dee is a pleasure, funny and is the absolute best! I highly recommend her.
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