

DFL Fitness
$60
Estimated price
Training location
Responds within a day
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Introduction
I've been servicing the Woodlands/Houston area for almost 10 years now. I created Do It For Life Fitness shortly after receiving a bachelor's Degree from Sam Houston St. University. I have always had a passion for physical fitness, I continue to stay motivated by seeing my clients train and experience personal success. In my experience, motivation is the main factor in achieving your goals. Anything is possible if you want it bad enough. As a personal trainer and coach, my goal is to help my clients determine goals that are realistic based on their level of commitment. Fitness goals, nutrition goals and life goals are all equally important. Eating a plant-based diet for over 5 years has helped me gain a different perspective on nutrition and fitness. I now look at nutrition through an alternate lens and I understand that there are many different diets as well as training methods that work. It’s about finding the right fitness and nutrition regimen for each person. What works for one, doesn’t necessarily work for all, and what works for all, doesn’t always work for the one. I’ve been fortunate enough to train some amazing people, from all walks of life, and look forward to training new ones.
Overview
Hired 1 time
Serves Spring, TX
Background checked
2 employees
13 years in business
Business hours
Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
31 - 40 years old
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
1 review
5
100%
4
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1
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Nasha P.
May 13, 2020
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Hired on Thumbtack
Hired on Thumbtack
Eric is an AWESOME trainer. He is very knowledgeable and passionate! He is reliable and punctual. He keeps me motivated and encouraged. He gives me a variety of exercises during my workout sessions that push and challenge me within my limits. He ensures my technique is correct. My workout sessions have been great. I definitely reccomend Eric to help you reach your fitness goals!!
Personal Training
Credentials
Background Check
Eric Twine