DFL Fitness
DFL Fitness

DFL Fitness

Offers remote services
Offers remote services
estimated price


Responds within a day

Introduction: I've been servicing the Woodlands/Houston area for almost 10 years now. I created Do It For Life Fitness shortly after receiving a bachelor's Degree from Sam Houston St. University. I have always had a passion for physical fitness, I continue to stay motivated by seeing my clients train and experience personal success. In my experience, motivation is the main factor in achieving your goals. Anything is possible if you want it bad enough. As a personal trainer and coach, my goal is to help my clients determine goals that are realistic based on their level of commitment. Fitness goals, nutrition goals and life goals are all equally important. Eating a plant-based diet for over 5 years has helped me gain a different perspective on nutrition and fitness. I now look at nutrition through an alternate lens and I understand that there are many different diets as well as training methods that work. It’s about finding the right fitness and nutrition regimen for each person. What works for one, doesn’t necessarily work for all, and what works for all, doesn’t always work for the one. I’ve been fortunate enough to train some amazing people, from all walks of life, and look forward to training new ones.

Hired 1 time

Serves Spring, TX

Background checked

2 employees

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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Customers rated this pro highly for work quality, professionalism, and value.


1 review


pro avatar
Nasha P.
May 13, 2020

Hired on Thumbtack

Hired on Thumbtack

Eric is an AWESOME trainer. He is very knowledgeable and passionate! He is reliable and punctual. He keeps me motivated and encouraged. He gives me a variety of exercises during my workout sessions that push and challenge me within my limits. He ensures my technique is correct. My workout sessions have been great. I definitely reccomend Eric to help you reach your fitness goals!!
Personal Training
Background Check

Eric Twine

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