meadowsfit
meadowsfit

meadowsfit

$199/session
Estimated price


Goals

It’s free, with no obligation to book


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
I’m Sean Meadows, the owner of Momentum Coaching. Our mission is to empower you to achieve a healthier, happier lifestyle through personalized training programs, balanced diets, and sustainable lifestyle strategies. We have both male and female trainers. We specialize in: - Customized Diet Plans: Tailored meal plans designed to support your specific health and fitness goals, from low cholesterol to muscle building and fat loss. - Fat Loss Programs: Effective workout routines and nutritional guidance for achieving sustainable weight loss. - Muscle Building Programs: Targeted training and nutrition plans to help you build strength and muscle mass. - Get Fit Programs: Comprehensive fitness plans designed to improve your overall fitness and physical well-being. - Balanced Lifestyle Plans: Comprehensive strategies that encompass fitness, nutrition, and mental well-being. At Momentum Coaching and Nutrition, we believe in a personalized approach to health and wellness. Our dedicated team of experts is here to support you every step of the way, providing the resources and motivation you need to succeed. Whether you’re looking to improve your diet, lose weight, build muscle, or enhance your overall well-being, we’re here to help you create lasting, positive change. Join us on your journey to a healthier you. Together, we can achieve your fitness and health goals. Personal Training Rates Drop-In Session $80 1 session per week / 4 sessions per month $300, $75 per session 2 sessions per week / 8 sessions per month $560, $70 per session 3 sessions per week / 12 sessions per month $780, $65 per session 4+ sessions per week / 16 sessions per month $960, $60 per session $10 extra fee per session for couple clients $20 add-on for travel exceeding 30 minutes Online Training Programming $1700 for 90 days App Access Training Program Instructional Videos Nutrition Guidance Meal Plans Weekly Check-ins Meals Plans $120 7 Day Meal Plans Tailored Towards Food YOU Enjoy ALL TRAINING PACKAGES MUST BE PAID IN FULL
Overview

Hired 98 times

Serves Spring, TX

Background checked

License verified

4 employees

10 years in business

Business hours

Sun8:00 am - 2:00 pmMon8:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

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2019

Projects and media

34 photos

Projects and media

34 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

39 reviews

5
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Read reviews that mention:


pro avatar
Brenda R.
Jun 8, 2024
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Hired on Thumbtack

Hired on Thumbtack

He is very knowledgeable and respectful, his one-on-one sessions are challenging but adjustable to each person’s needs. I enjoy training with him and already seeing results in the first month.
Personal Training
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Lawrence G.
Dec 5, 2024
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Hired on Thumbtack

Hired on Thumbtack

Sean was very knowledgeable and helpful in explaining the reasons behind certain exercises.
Personal Training
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Al K.
Jul 14, 2020
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Hired on Thumbtack

Hired on Thumbtack

Sean asked a ton of questions about my health, injury, athletic and workout experience. He knows what he’s doing. Period.
Personal Training
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Susan E.
Jun 22, 2024
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Hired on Thumbtack

Hired on Thumbtack

Sean understood our age and physical limirations and worked around them as best he could.
Personal Training
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Sarosha A.
Jan 7, 2023
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Hired on Thumbtack

Hired on Thumbtack

Sean is AMAZING!! He has made me feel comfortable with working out and definitely makes sure my form is proper. I have already started noticing some of the results that I would like! I would definitely recommend Sean if you’re looking for a trainer who is professional, encouraging, and knows what he is doing!!
Personal Training
Credentials
License

License Type: Personal Trainer (NASM Certified) (TX)

Background Check

Sean Meadows

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