meadowsfit

Introduction: PLEASE READ MY PROFILE BEFORE CONTACTING ME Personal Training Rates 5 sessions: $400 / $80 per session 10 sessions: $750 / $75 per session 15 sessions: $1050 / $70 per session 30 sessions: $1800 / $60 per session Meal Plan Included 60 sessions: $3300 / $55 per session Meal Plan Included 120 sessions: $5400 / $45 per session Meal Plan Included Drop-In Session $90 Online Training Programming $150 / month App Access Training Program Instructional Videos Nutrition Guidance Weekly Check-ins Online Programming With Private Gym Access $300 / month App Access Training Program Instructional Videos Nutrition Guidance Weekly Check-ins Private Gym Access *Spots are limited* Meals Plans $120 7 Day Meal Plans Tailored Towards Food YOU Enjoy ***ALL TRAINING PACKAGES MUST BE PAID IN FULL**** My name is Sean Meadows and I’m a personal trainer and fat loss coach. I own a private training gym located in the Spring/Woodlands area. I offer personal training, couples, pairs, small group training, and online training. Due to COVID-19, I am taking extra precautions to keep my clients and my business safe. This includes touch-less temperature checks when you arrive and disinfecting equipment before and after use. I do not require my clients to wear a mask during training sessions. A little about my training technique. I have advance training in metabolic testing, nutrition, and weight management consulting. Adept at creating a warm environment in which clients of all ages can successfully achieve physique, health and wellness goals. I guide clients in safe exercise, taking into account individualized goals and physical limitations. Lead clients and groups of all ages through personal workouts and skill development training. Counsel clients on proper nutrition and exercise habits to help them reach their goals in a safe and efficient time frame.