It's Fit to Eat

Introduction: My services are unique in that I prepare whole food, plant based meals and healthy snacks for individuals who want to achieve better health and wellness, transition to a plant based diet, want to lose weight long term through a change in lifestyle or for a variety of other reasons and purposes. I refrain from using oil, sugar, processed ingredients and typically avoid adding any salt to my meals. I take pride in making food that is good for you taste good too! Whether you want to make a gradual change or wish to jump in with both feet, I can help you achieve your goals with delicious, nutritious food! I love the challenge of creating new dishes that are whole food and plant based. I enjoy sharing my love and passion for healthy, delicious food. Spreading my knowledge to others and watching as they try new foods and gain an understanding of how a whole food plant based lifestyle can prevent, treat and even reverse health complications is very rewarding.