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To me, yoga is not a frantic exercise, nor is it flopping lifeless on the floor. It should be calm and smooth, and gently challenging to your flexibility, and should build strength without obvious effort. Christie is the best instructor I have encountered. She is caring, patient, and always looking for ways for her students to improve their personal practice of yoga. I recommend her highly.Jul 25, 2015
She is amazing, very knowledgable!!!Aug 1, 2015
The best Yoga ever!!!Jul 25, 2015
- What advice would you give a customer looking to hire a provider in your area of work?As an instructor, I focus on the needs of my client. Listening to my client is very important. I make sure they know I am there for them to achieve their goals not mine.