FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have customized coaching packages and programs to meet your needs. Programs include- online classes, audios, retreats, and workbooks to help you meet your wellness goals. Individual coaching packages can be purchased for 3mos, 6mos, a year or more depending on your desired results. Schedule a free "get to know you" consult and let's see how I can help you!
- What is your typical process for working with a new customer?
Schedule a 15 min get to know you consultation to explore needs and see if we are a good fit. During the consult we will see which of my offerings may be the best fit for you. (Counseling, Coaching, Classes, etc.) Once we decide to go ahead, I send you my "Welcome Packet" with a 1) Health and Wellness Questionnaire 2) Basic Intake information 3) Coaching/Counseling Agreement. Then we meet weekly or biweekly either in person or by Skype/Facetime or Zoom Conference. We explore you goals, barriers that stand in your way and learning skills to improve your health and well-being. We celebrate your progress and keep you motivated to make changes.
- What education and/or training do you have that relates to your work?
Masters degree in Social Work Certified Health and Wellness Coach Mindfulness Based Stress Reduction training Positive Psychology training