Get Well With Terrell

Introduction: You shouldn't have to be an expert on all things health just to stay fit, have energy, focus, and healthy hormones. As a trained nutritional therapist and after 4 years in the health industry and 10 years since my own health journey began, my job is to simplify health so that you can live a normal life, and create a LIFESTYLE that lets you sustainably keep it up for a lifetime. We'll do this through a holistic approach that includes: - real, absorbable nutrition - emphasis on resolving and sustaining a healthy gut/digestion - emphasizing sleep and restoring circadian health - quality movement and intentional training - resolving environmental and other stressors - eating, living and exercising to optimize male hormones If you're ready to have the energy, focus, NATURAL health that you've been trying to get without falling back into old habits after a "diet," then shoot me a message and let's hop on a call and talk about how I can help. *note: while I don't discourage working with women, most of my expertise is geared toward men and all female clients will be taken on a case by case basis or referred to another practitioner if I feel it's out of my scope