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Find a Pilates Instructor in your area

Find a Pilates Instructor in your area

Find a Pilates Instructor in your area

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Pilates instructors near Salt Lake City, UT

Pilates pros in Salt Lake City, UT assess posture and goals and explain a session plan tailored for elevation and dry air, including modified exercises and breathing cues to ease alignment. They'll check form and confirm adjustments, which can help keep progress on track.

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Reviews for Salt Lake City pilates instructors on Thumbtack

From Thumbtack Customer

Streamline Bodyworks
Streamline Bodyworks
I have 3 years experience taking pilates in a large class setting at the U. Working with Rachel one-on-one has made a huge difference in identifying problem areas that were missed because I was in a large class setting. Working with her is easy and natural. She uses analogies that resonate with me, and when they don't, she finds a different way to explain what she means. I appreciate Rachel's hands-on instruction when she assists my body, for example when I am not mindful of keeping my abs engaged or I should relax my shoulders. Sessions are driven by my suggestion or Rachel will have exercises she wants me to perform. Even when I request to focus on a problem area, sessions are structured and fluid. I plan to continue working with Rachel as I am grateful of all the progress I have made with her help!
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