Aly Duffin Fitness
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Alyson is an excellent nutritionist! She really understands the female body and what it needs. I was so grateful for her and her advice. She shared lots of yummy recipes with me as well.Sep 15, 2020
Aly is amazing!!! I’m only a week into working with her and am already loosing weight and have more energy than I’ve had in years. Aly has always helped answer my questions quickly and has given me so much direction on how to eat. So excited for more progress!May 27, 2020Verified
I have had 3 previous trainers to help me lose weight none were successful. Aly was the only one who understood how to help me lose weight and keep it off. She taught me how to eat healthy and how to change up my grocery shopping to help me reach my goals. She taught me that I don't need expensive supplements, costly food programs, or fad diets. She took the time to help me understand what foods I should eat and how to still satisfy the sweet tooth. She always quickly responded to any questions and I could tell she genuinely wanted to coach. I could not have changed my life without her. Thanks Aly!May 3, 2020
When I started looking into losing weight, I wanted to find a program that would bring me to the next level of health. I had already tried weight loss programs and personal gym coaching and I felt those pointed me in the right direction and gave me a taste of what it meant to be healthy, but it wasn’t perfect. Cue Alyson. I knew this was the right program for me when upfront she told me the entire truth. This wasn’t going to be easy and it wasn’t going to be a way to lose weight quick, BUT it would be worth it. I was scared! I had failed so many other weight loss programs. How would this be any different? I’ll tell you how...Alyson. She held my hand every step of the way. She talked to me on a daily basis. She made sure I understood everything and if I didn’t she continued to help until it clicked. She uplifted and complimented me on the little things that I didn’t think were that big of a deal, but to her it was and it has made all the difference. She helps me feel good about myself! She has helped me realize that there is a way to be happy with your food and still lose the weight and get all the gains! I have never experienced such empowerment and I know that it’s because of this program and Alyson’s commitment to my health. I am proud to not only call her my coach, but my lifelong friend.May 1, 2020
My experience with Alyson was so great! She has a deep knowledge base and if she doesn’t know the answer to a question, she will research all the most current data to find the answer. Alyson is excellent at tailoring meal plans and workouts to each of her client’s specific needs (especially women). Her work ethic, responsiveness and relatability are superb!May 6, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?I offer several different options, depending on your specific needs and goals. My pricing ranges from $120-$225 per month. Scheduling a phone consultation is the best way to match your goals to a customized plan for you.
- What is your typical process for working with a new customer?To get started, you'll need to visit the website on my profile and fill out the GET STARTED questionnaire. Ask for me as your coach. I will contact you within 24-36 hours to have an initial conversation regarding your goals and how you'd like me to help you accomplish them! Once payment information is established, we can get to work! I coach each of my clients according to their individual needs and pride myself on building solid relationships with them. I am grateful to be a coach! I have a passion and excitement for helping others to accomish their dreams! If given the opportunity, I can help you accomplish yours!
- What education and/or training do you have that relates to your work?I am certified in nutrition through Precision Nutrition. I am a Certified Personal Trainer through NASM. I have been personally coached and trained by Fitbliss Fitness.