Eric Ramia - Online only
Eric Ramia - Online only

Eric Ramia - Online only

Top Pro

$105
estimated price


Training location

Online now

Introduction: Thanks for your interest in training with me.

 ****I ONLY OFFER REMOTE SERVICES**** THE $105 COST DISPLAYED is PER week, not per session. 
Thanks Yes, this approach is more effective than in-person training for multiple reasons. Ask me why during our initial Free consultation. If you are interested, please read below. 


 I am a professional fitness coach with 15 years of experience in transforming physiques (nutrition and exercise). I am: - A certified nutrition coach - A certified Personal trainer - A certified Virtual coach - A competitive bodybuilder - I have knowledge in blood work reading/health markers fixing - I am specialized in body recomposition/transformation I am a big advocate of getting fit in the healthiest approach possible. 

 To achieve this we need:

 1- A greatly designed nutritional program structured around healthy meals, calculated caloric expenditures and macronutrients counting in addition to proper water intake and supplementation guide. 2- A dynamically designed training program tailored to each client based on a scientific approach of progressive overload, hypertrophy, strength, and endurance that considers your specific goals. 

 3- A specific cardio plan based on goals/condition. 4-Full accountability, motivation and support Monday to Sunday. 5- Weekly Email check ins/updates to update our plan of action when needed. Over the past decade I have helped thousands successfully achieve their goals. 
 There is no better satisfaction than providing value for customers. 
Receiving thank you and gratification messages is what made me fall in love with this job and pursue it further each year. Knowing that I helped someone get better health markers "whether it's A1C, Hematocrit, HDL, LDL, Fasting blood glucose, reversing diabetes, insulin resistance, fatty liver, dropping visceral fat levels etc etc" or get rid of back aches, stiff ankles or feel more satisfied looking in the mirror is priceless and is what drives my desire and motivation to excel in my field. I offer full satisfaction, or 100% money back guaranteed if: you complete my program following the instructions fully and do not see results after the first 4 weeks. 

 There will be no refunds if you sign up and decide to discontinue the program before month 1 is completed. As such, please ensure you are committed to work hard, make a change, and become healthier and happier. I always tell my clients; Your body is the one place you have to live in for the rest of your life. You can change your apartment, your house, your neighborhood and even you country, but you have 1 body to live in. So take great care of it and get comfortable in your own skin.

 All of my training packages include: nutrition plans, lifting programs, cardio routines, abdominal workouts, stretching guides, supplemental guides, and daily communication for accountability and motivation (including weekends—I work 7 days/week).

 Get coached by the best and let's achieve amazing results together. Let’s get you started today.
Overview

Current Top Pro

Hired 476 times

2 similar jobs done near you

Background checked

10 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

Featured Projects

244 photos

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Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Excellent 4.9

158 reviews

5
95%
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Read reviews that mention:


pro avatar
Brandon J.
Apr 4, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Eric has been great to work with. He’s very responsive. I’m able to get a hold of him whenever I need anything. He’s professional, detailed and an absolute pleasure to work with. It’s obvious he cares about his clients success. I would recommend him to anyone looking for a personal trainer.
Personal Training
pro avatar
Surabhi B.
Aug 14, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I have almost always had personal trainers in the past so I have comparisons I can make. Eric without a doubt is exceptionally good coach and has by far been the best. He is very knowledgeable in what he does and nails it each time. He focuses a lot more on food intake and makes an effort to work with his clients. I am a vegetarian and its a lot harder for me to get enough protein. Yet, he went above and beyond to ensure that my diet is on point and did his research on what would be beneficial for me to eat. That is some dedication towards his clients. I have lost 25 lbs since working with him without looking anorexic. I'm the fittest and healthiest I have ever been. The clothes feel and fit a lot better. I'm glad I found him. Thank you ERIC. You are amazing. <3
Personal Training
pro avatar
Richard O.
Jun 1, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Eric is very professional and a wealth of knowledge when it comes to fitness. I was able to expeditiously accomplish my personal fitness goals after working with Eric. I highly recommend hiring him as a personal trainer!
Personal Training
pro avatar
Haile G.
3 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

Working with Eric has been a truly transformative experience! His dedication to fitness and personalized approach to training has made a significant impact on my fitness journey. Eric is not only knowledgeable about all aspects of fitness, but he also brings a contagious enthusiasm to each session. What truly sets Eric apart is his patience and understanding; he listens attentively to my needs and adapts the workouts accordingly, making each session feel personalized and effective. He’s incredibly supportive and always encourages me to push beyond my limits while ensuring that I maintain proper form to avoid any injuries. His tailored workouts and expert guidance have helped me achieve goals I never thought possible. I appreciate his commitment to my health and fitness, and I highly recommend Eric to anyone looking to seriously elevate their workout game. His professional attitude and passion for fitness are truly inspiring!
Personal Training
pro avatar
Daniel C.
May 16, 2024
·

Hired on Thumbtack

Hired on Thumbtack

I worked with Eric for 6 months as my online trainer. With his help I lost over 25 lbs which is a weight I had not been at in 14 years plus. I learned to eat much healthier, incorporating more protein and healthy options for my meals. As I was working with Eric and dropping the weight it was great to be able to fit into clothes I hadn’t worn in years and get compliments from just about everyone. Eric and I wrapped up about a month ago, but I am keeping the weight off. Also, my eating habits remain healthy and I have a consistent gym routine that is working. I tried doing it on my own for 2 years without a trainer and I barely saw results. Having a coach who knows exactly what to do is the best way to go and I really wish I would have done this a long time ago; it would have saved me hours and hours of wasted time trying on my own.
Personal Training
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Eric Ramia

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