Eric Ramia - Online only
Eric Ramia - Online only

Eric Ramia - Online only

Top Pro

$15
estimated price


Training location

Online now

Review Summary

Excellent 4.9

(162 reviews)

This pro is a dedicated and knowledgeable fitness expert who provides personalized workout and nutrition plans, constant communication, and accountability to help clients efficiently and effectively reach their fitness goals. Clients have reported significant improvements in weight loss, muscle gain, energy levels, and overall well-being. The pro's supportive and motivating approach inspires long-term commitments and positive lifestyle changes.

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Introduction
Thanks for your interest in training with me.

 ****I ONLY OFFER REMOTE SERVICES**** The $15 cost displayed is/day, not per session. Which equates to 450/month.
Thanks Yes, this approach is more effective than in-person training for multiple reasons. Ask me why during our initial Free consultation. If you are interested, please read below. 


 I am a professional fitness coach with 15 years of experience in transforming physiques (nutrition and exercise). I am: - A certified nutrition coach - A certified Personal trainer - A certified Virtual coach - A competitive bodybuilder - I have knowledge in blood work reading/health markers fixing - I am specialized in body recomposition/transformation I am a big advocate of getting fit in the healthiest approach possible. 

 To achieve this we need:

 1- A greatly designed nutritional program structured around healthy meals, calculated caloric expenditures and macronutrients counting in addition to proper water intake and supplementation guide. 2- A dynamically designed training program tailored to each client based on a scientific approach of progressive overload, hypertrophy, strength, and endurance that considers your specific goals. 

 3- A specific cardio plan based on goals/condition. 4-Full accountability, motivation and support Monday to Sunday. 5- Weekly Email check ins/updates to update our plan of action when needed. Over the past decade I have helped thousands successfully achieve their goals. 
 There is no better satisfaction than providing value for customers. 
Receiving thank you and gratification messages is what made me fall in love with this job and pursue it further each year. Knowing that I helped someone get better health markers "whether it's A1C, Hematocrit, HDL, LDL, Fasting blood glucose, reversing diabetes, insulin resistance, fatty liver, dropping visceral fat levels etc etc" or get rid of back aches, stiff ankles or feel more satisfied looking in the mirror is priceless and is what drives my desire and motivation to excel in my field. I offer full satisfaction, or 100% money back guaranteed if: you complete my program following the instructions fully and do not see results after the first 4 weeks. 

 There will be no refunds if you sign up and decide to discontinue the program before month 1 is completed. As such, please ensure you are committed to work hard, make a change, and become healthier and happier. I always tell my clients; Your body is the one place you have to live in for the rest of your life. You can change your apartment, your house, your neighborhood and even you country, but you have 1 body to live in. So take great care of it and get comfortable in your own skin.

 All of my training packages include: nutrition plans, lifting programs, cardio routines, abdominal workouts, stretching guides, supplemental guides, and daily communication for accountability and motivation (including weekends—I work 7 days/week).

 Get coached by the best and let's achieve amazing results together. Let’s get you started today.
Overview

Current Top Pro

Hired 502 times

2 similar jobs done near you

Background checked

10 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2023

Top Pro Icon

2022

Top Pro Icon

2021

Featured Projects

244 photos

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews
Excellent 4.9

162 reviews

5
96%
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pro avatar
Anh P.
2 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

I have had the pleasure to work with Eric for 6 months, and I have to say the experience was nothing short of transformative. Before working with him, I was lifting for a couple of years and hit a plateau - I wasn't able to achieve my goals without eating like a rabbit and needless to say, it was a frustrating experience. I had some doubts about virtual training but decided to give it a shot and looking back, I am very glad to do so as it was one of the best decisions I have ever made. Eric's workout plans are challenging yet incredibly effective. And his meal plans inspire me to eat much healthier while not having to starve myself every day like I did before. Eric is extremely attentive, responsive and knowledgable - he is not only always willing to answer any questions that I have along the way, but also takes the time to modify and tailor my workouts/ meal plans that fit my needs/ situation at the time. Beyond his technical skills, he is also a great source of motivation and support, encouraging me even during my worst lifting weeks. Under Eric's guidance, I have been the fittest and healthiest that I've ever been. But beyond the physical change, this experience helped me cultivate a stronger sense of discipline, grit and patience while enjoying the process and being proud of what my body is capable of. I now genuinely enjoy lifting and look forward to every session. I definitely still have a looong way to go, but I will definitely continue to carry on with this lifestyle change with me for years and years to come. If you're looking for a personal trainer who genuinely cares about your success and well-being, look no further than Eric!
Personal Training
pro avatar
Brandon J.
Apr 4, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Eric has been great to work with. He’s very responsive. I’m able to get a hold of him whenever I need anything. He’s professional, detailed and an absolute pleasure to work with. It’s obvious he cares about his clients success. I would recommend him to anyone looking for a personal trainer.
Personal Training
pro avatar
Surabhi B.
Aug 14, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I have almost always had personal trainers in the past so I have comparisons I can make. Eric without a doubt is exceptionally good coach and has by far been the best. He is very knowledgeable in what he does and nails it each time. He focuses a lot more on food intake and makes an effort to work with his clients. I am a vegetarian and its a lot harder for me to get enough protein. Yet, he went above and beyond to ensure that my diet is on point and did his research on what would be beneficial for me to eat. That is some dedication towards his clients. I have lost 25 lbs since working with him without looking anorexic. I'm the fittest and healthiest I have ever been. The clothes feel and fit a lot better. I'm glad I found him. Thank you ERIC. You are amazing. <3
Personal Training
pro avatar
Jared K.
2 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

Eric does amazing work! I have accomplished all my weight loss goals so far and without feeling overwhelmed. He is very patient and supportive even when I have vacations, family visiting town and when I was sick (i.e. all the life things that happen). Eric has been very adaptable to my needs to keep me on track. He keeps me motivated and on target. His training is worth every penny! He is an awesome trainer, nutritionist and just an overall great person. Highly recommended.
Personal Training
pro avatar
Haile G.
May 30, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Working with Eric has been a truly transformative experience! His dedication to fitness and personalized approach to training has made a significant impact on my fitness journey. Eric is not only knowledgeable about all aspects of fitness, but he also brings a contagious enthusiasm to each session. What truly sets Eric apart is his patience and understanding; he listens attentively to my needs and adapts the workouts accordingly, making each session feel personalized and effective. He’s incredibly supportive and always encourages me to push beyond my limits while ensuring that I maintain proper form to avoid any injuries. His tailored workouts and expert guidance have helped me achieve goals I never thought possible. I appreciate his commitment to my health and fitness, and I highly recommend Eric to anyone looking to seriously elevate their workout game. His professional attitude and passion for fitness are truly inspiring!
Personal Training
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Eric Ramia

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