Eric Ramia
Eric Ramia

Eric Ramia

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$80
estimated cost


Zip code
Training location

Online now

Introduction: I'm a professional fitness coach with +10years of experience in transforming physiques. I'm a big advocate of getting fit in the healthiest approach possible. (New to Thumbtack) To achieve this we need: 1- A greatly designed nutritional program based on a healthy diet, calculated caloric expenditure and macronutrient count. 2- A greatly designed training program based on progressive overload and body goals. Over the past decade I have helped hundreds successfully achieve their goals. There's no better satisfaction than providing value for customers. Receiving thank you and gratification messages is what made me fall in love with this job and pursue it further. knowing that I helped a client get better blood work results, get rid of back aches or even feel more satisfied looking in the mirror is priceless. I offer full Satisfaction or 100% money back guaranteed if you finish month 1 following my instructions fully and do not see results. There will be no refunds if you sign up and decide to discontinue the program before month 1 is completed. So please make sure you are committed to work hard, make a change and become healthier and happier. I always tell my clients, your bodies are the once place you have to live in for the rest of your lives, so take great care of it and get comfortable in your own skin. All my training packages include; nutrition plans, lifting programs, cardio routines, abdominal workouts, stretching guides and supplement guides. Get trained by the best and achieve amazing results. Let's get started today.
Overview

Current Top Pro

Hired 179 times

Serves Annandale, VA

Background checked

License verified

8 years in business

Payment methods

Apple Pay, Cash, Credit card, PayPal, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Jul - Dec

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Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

68 photos

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

  • Full Body Transformation

    Personal Training

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Excellent 4.9

82 reviews

5
95%
4
3%
3
1%
2
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1%

Read reviews that mention:


pro avatar
Hagir E.
4 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

If you’ve come across Eric, LOOK NO FURTHER! As a fellow and now former personal trainer who has been struggling for the last two years to drop 60 lbs of stress weight and “life going crazy” weight, I can attest to Eric’s expertise! I’ve dropped my first 20 lbs over the last 10.5 weeks including a couple of bumps along the road. I’m also seeing my muscle and tone come back (at 42 years old!). Eric is knowledgeable, patient, encouraging, willing to adapt to life transitions, travel, injuries and anything in between. His rates are very reasonable considering the attention and accountability he provides! I am so excited for the next 20 lbs and the 20 after that. Eric is clearly passionate about his work and about helping people! He was the first person I interviewed out of five that I identified on Thumbtack and I didn’t even bother with the other four!
Nutritionist
pro avatar
Bronson P.
Jan 16, 2022
·

Hired on Thumbtack

Hired on Thumbtack

My husband and I have been with Eric for 3 months now and have lost over 25 lbs each. It’s been 9 years since I was at my current weight and I’m well on my way to my third personal milestone. Eric uses a three-pronged approach that emphasizes cardio to take off weight, weight-lifting to keep off weight and tone up, and nutrition to keep us satiated and healthy - after all, abs are made in the kitchen. As a male/female couple, he attends to our needs differently, tailoring our programs to meet both our physical differences and goal differences. But most importantly, he is teaching us great habits with eating, workout ethic, and form to reduce the chance of injury. He is very responsive to our questions and comments, giving alternatives when needed and encouraging us through the hard times. We have been with trainers and training programs before, and this has by far been the best experience, best value for money, and best results…and we aren’t quite finished yet!
Personal Training
pro avatar
Ashley H.
Oct 25, 2021
·

Hired on Thumbtack

Hired on Thumbtack

I hired Eric for a overall of 9 weeks. He was extremely professional, and completely transformed my diet and body. He was available at all times, with any and all questions I had. I would absolutely recommend him as a personal trainer and would work with him again.
Personal Training
pro avatar
Akima S.
Jul 8, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Eric is amazing! I appreciated him always being available to answer my questions or concerns on meal choices or workout routines. He’s personable but always professional. He’ll definitely keep you on your toes. I’ve learned so much already, about proper food choices and nutrition content. If you’re on the fence about virtual personal training, don’t be. It’s like he’s right there with you throughout the day, providing support, guidance and promoting accountability.
Nutritionist
pro avatar
Anand R.
Jun 29, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Awesome Eric!!! The best decision I made in having Eric's services for my personal training and weight loss program. After just few weeks of working with Eric, I could already feel my body beginning to tone up, and my clothes becoming looser. In past 10 weeks, I lost 10lbs, and greatly increased strength, flexibility and balance. Eric is always available anytime and respond to as many queries I have. I would definitely recommend Eric as the best Personal trainer!!!!!
Personal Training
Credentials
License

License Type: Personal Trainer - NASM (NY)

Background Check

Eric Ramia

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer a variety of different training packages that range from $50/week up to $250 depending on your budget. Most purchased packages are: 1- Virtual training via pdf files which includes: Custom meal plan for a month based on body type and goals (updated weekly based on progress) designed based on caloric expenditure and macro nutrient count. Custom workout plan for a month based on body type and goals as well (updated weekly based on progress) designed based on progressive overload Custom cardio sessions based on goal Custom ab workout Weekly email check ins. Daily text check ins. 2- Virtual training + video call training, which includes: All of the mentioned above + training sessions via video call ( usually range from two sessions/week and up to four) 3- In person training (the full experience) all what the first package includes + In person training sessions ( usually range from two sessions/week and up to four) Please contact me for more details and pricing.

  • What is your typical process for working with a new customer?

    1- I love to build a bond with my potential clients before committing to anything. Therefore, I like to set up a video call to get to know them and discuss their concerns, goals and come up with an optimal strategy. 2- After we conduct a video call, clients receive a detailed email with all the packages I offer, pricing and a questionnaire to fill. The questionnaire allows me to gather all the information required to be able to design an effective meal and workout plan accurate to their specific body type, goals and needs. 3- Once the client emails me back with the package they chose to go with and the questionnaire, I begin designing their program. Once their program is finalized, we set a schedule for training that works for both and choose a payment method to process the first fee.

  • What education and/or training do you have that relates to your work?

    I have: - Degree in Business Administration. - NASM certificate (National Academy of Sports Medicine). -CPR - 10+ years of experience in personal training - Specialize in body transformation through nutrition and training.

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