Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
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Health and Wellness Coaching
License Type: Personal Trainer - NASM (NY)
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a variety of different training packages that range from $50/week up to $250 depending on your budget. Most purchased packages are: 1- Virtual training via pdf files which includes: Custom meal plan for a month based on body type and goals (updated weekly based on progress) designed based on caloric expenditure and macro nutrient count. Custom workout plan for a month based on body type and goals as well (updated weekly based on progress) designed based on progressive overload Custom cardio sessions based on goal Custom ab workout Weekly email check ins. Daily text check ins. 2- Virtual training + video call training, which includes: All of the mentioned above + training sessions via video call ( usually range from two sessions/week and up to four) 3- In person training (the full experience) all what the first package includes + In person training sessions ( usually range from two sessions/week and up to four) Please contact me for more details and pricing.
- What is your typical process for working with a new customer?
1- I love to build a bond with my potential clients before committing to anything. Therefore, I like to set up a video call to get to know them and discuss their concerns, goals and come up with an optimal strategy. 2- After we conduct a video call, clients receive a detailed email with all the packages I offer, pricing and a questionnaire to fill. The questionnaire allows me to gather all the information required to be able to design an effective meal and workout plan accurate to their specific body type, goals and needs. 3- Once the client emails me back with the package they chose to go with and the questionnaire, I begin designing their program. Once their program is finalized, we set a schedule for training that works for both and choose a payment method to process the first fee.
- What education and/or training do you have that relates to your work?
I have: - Degree in Business Administration. - NASM certificate (National Academy of Sports Medicine). -CPR - 10+ years of experience in personal training - Specialize in body transformation through nutrition and training.