FAQs
- What is your typical process for working with a new customer?
A Complimentary demo planning out your specific goals. We'll be planning out your results so they'll be reached optimally and efficiently. "Failing to plan is planning to Fail"
- What education and/or training do you have that relates to your work?
Bachelor of science Kinesiology (San Diego State University) NASM CERTIFIED TRAINER NASM CORRECTIVE EXERCISE SPECIALIST NASM PERFORMANCE ENHANCEMENT SPECIALIST NASM FITNESS NUTRITION SPECIALIST As a hobby I love to do gymnastic training pushing my body to its limits, doing acro-yoga which is partner stunting, experimenting with different food Recipes always Researching healthy/low calorie meals. Always challenging and forever continuing my education. -Physique Competition 2+ years Developing an effective nutrition plan to reach 5-8% body fat. -Gymnastics 8+ years Building a strong core, proper technique, and flexibility -Wrestling 6+ years strength and conditioning was key to sport
- How did you get started doing this type of work?
Developed experience from commercial gyms (24 Hour Fitness and Sport & Health) I built the knowledge and experience to bring the gym to you at your convenience at your own home or office/apartment gym with minimal equipment and space still achieving an optimal yet effective workout. If you have an open space at home/work you have a gym!!!