Introduction: Pilates with Vanessa opened in January of 2015. I am a comprehensively certified and classically trained Pilates teacher with specific certifications in Osteoporosis, Scoliosis, Pre and Post-natal, MS & Neurological conditions as well as a Corrective Exercise Specialty for pre and post-natal woman struggling with diastase, prolapse, pelvic floor dysfunction and incontinence. All of these specialities give me the tools to help people get out of pain, gain strength and move without fear. I enjoy teaching lessons in my home studio but during COVID I have also expanded my offering to include virtual privates, duets and small group classes. I believe strongly in the method of the classical order and I use my trained eye to develop a strong, flexible body that moves with ease. I have practiced Pilates since the early 2000’s when I took my first mat class and have felt the transformative power of including Pilates in my fitness routine. I look forward to helping you feel the powerful effect of this method that is needed more today then ever.