Pilates with Vanessa
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Introduction
Pilates with Vanessa opened in January of 2015. I am a comprehensively certified and classically trained Pilates teacher with specific certifications in Osteoporosis, Scoliosis, Pre and Post-natal, MS & Neurological conditions as well as a Corrective Exercise Specialty for pre and post-natal woman struggling with diastase, prolapse, pelvic floor dysfunction and incontinence. All of these specialities give me the tools to help people get out of pain, gain strength and move without fear. I enjoy teaching lessons in my home studio but during COVID I have also expanded my offering to include virtual privates, duets and small group classes. I believe strongly in the method of the classical order and I use my trained eye to develop a strong, flexible body that moves with ease. I have practiced Pilates since the early 2000’s when I took my first mat class and have felt the transformative power of including Pilates in my fitness routine. I look forward to helping you feel the powerful effect of this method that is needed more today then ever.
Projects and media
2 photos
Projects and media
2 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
16 reviews
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94%
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Sarah C.
Jul 31, 2020
Went to work on my core and hip strength and had amazing results. Vanessa’s knowledge, encouragement and patience was just what I needed to walk correctly & feel healthier.
Steven C.
Aug 2, 2020
I take private lessons from Vanessa twice weekly and highly recommend her. Vanessa is a great teacher with an eye to focusing on what my specific needs are and tailoring the session to me. She has a great knowledge about Pilates in general and several specialties she's certified in. I really enjoy her clear and instructive teaching style. Her studio is very nicely appointed with a great selection of professional Pilates equipment, and is nicely sized, bright, well maintained, and cleaned and sanitized each session. It's nice to have a professional and reasonably priced option right here in the Ashburn/Broadlands area!
Valerie S.
Aug 5, 2020
Great experience! Works on your level and supports you with during and after session.
Highly recommend working with Vanessa 😍
Alicia B.
Aug 29, 2020
I would never have thought I would be able to do Pilates by zoom. Vanessa is such a wonderful teacher that I can close my eyes, listen to her voice, and stretch out the pain I have in the mornings. It amazes me that she can tell when I am doing something wrong even when I can’t figure out how she could see the move, but when I do it correctly like she explains, the whole move is easier and more fluid. Don’t hesitate to work with Vanessa. She is incredible!
Morallina G.
Sep 10, 2020
Vanessa is very professional and has a clear communications style. Her training sessions are efficient and well planned
Pilates with Vanessa's reply
Hi Morallina, I noticed you have two reviews on my page. Would you be willing to delete the one with the lower rating if you feel that is appropriate? It will allow me to have a 5 star rating on Thumbtack. Thank you!
Credentials
Background Check
Vanessa Caesare