Move, Restore, and Rejuvenate with Faria

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Introduction

Hello! I am Faria - A social worker in training, a Registered Yoga Instructor (RYT 500 hour) and trained in Yoga Therapy. Since 2016 I have been on a journey of learning and trained in specialty tracks such as Trauma Informed Yoga Therapy, Yin Yoga, Restorative Yoga, Prenatal Yoga, Pranayama, and Therapeutic Yoga. I enjoy sharing the gifts of yoga for all the therapeutic benefits of this practice - from the power of channeling the breath and finding mindful movement to discovering the zen this practice offers physically, emotionally, and mentally through movement and meditation. I have been teaching for the past 5 years and have helped clients with mobility and strength, reduce stress and anxiety, find ease and joy within themselves using the tools of yoga. Whether you want to begin the journey of yoga, explore asanas or find some therapeutic benefits of this beautiful practice, I'll be delighted to guide you through your journey in our work together. MY approach to yoga is not simply the physical aspect and just addressing the physical layer. I will see you as a whole person and take your whole being into account as we find the right practice for you!

Overview

Hired 1 time

Background checked

1 employee

5 years in business

Business hours

Sun9:00 am - 1:00 pmMon9:00 am - 1:00 pm

Payment methods

This pro accepts payments via Check, Stripe, Venmo, and Zelle.

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

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Read reviews that mention:

Madhur K.

Apr 4, 2022

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Hired on Thumbtack

Faria was superb. Wholistic in her approach and very patient Only reason I stopped the classes was because I had a fall and fractured my spine. I hope to resume upon recovery

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Sharon M.

Feb 16, 2021

Move, Restore, and Rejuvenate with Faria's reply

Rebecca S.

Jun 14, 2021

Julie K.

Jun 10, 2021

Faria is so well-trained, knowledgeable, and skilled! She’s compassionate and dedicated to working with individuals to offer a yoga experience that’s right for them. I leave every class feeling more at ease and rejuvenated in body and mind!

Move, Restore, and Rejuvenate with Faria's reply

Thank you, dear Julie! 🙏🏽

Rehenuma A.

Jun 9, 2021

Faria is a very talented yoga instructor with a genuine passion for the power of yoga to transform ones life. She is intellectually engaged, yet deeply practical. Faria challenges you to find a practice that feels good for your body and mind.

Move, Restore, and Rejuvenate with Faria's reply

Gratitude! 🙏🏽

Credentials

Background Check

Faria Sharmeen

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are 60 minutes each for $100 each session. 5% discount is available for 10 session packages. Additional cost may incur if travel distance is beyond 8 miles radius.
What is your typical process for working with a new customer?
In our first session, we will discuss your goals and objectives. Together we will come up with a plan and practice that works best for you, that you are comfortable with, and that will help you move forward with ease in your mind and body.
What education and/or training do you have that relates to your work?
Yoga Teacher Training (500 hour) as well as trainings in: Trauma Informed Yoga Therapy, Yin yoga, Restorative yoga, Prenatal Yoga, Pranayama, Therapeutic Yoga