Peace in the Pause

$125/session

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Introduction: I began my wellness and yoga journey in 2006 seeking solace from the pressures of life. Over the years, my practice grew, and I felt compelled to share the profound gifts of yoga with others. With an experiential & educational background encompassing Vinyasa Yoga, Yin Yoga, and Yoga Nidra, my classes are rooted in a rich tapestry of techniques aimed at aiding you in navigating life's challenges with more ease. My core mission is to equip you with the invaluable tools of breath, movement, and mindfulness, acquired on the mat, enabling you to embrace each day with a profound sense of serenity.

Overview

Serves Ashburn, VA

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

7 photos

Reviews

Exceptional 5.0

9 reviews

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Read reviews that mention:

Laureen B.

Jan 27, 2015

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Hired on Thumbtack

Gretchen is my yoga instructor who comes to the house. She comes once a week for an hour, and the sessions are on-going. I engaged Gretchen when my sciatica was at its worst, and I couldn't put on my socks. She has helped amazingly well with increasing my mobility. The best aspect is her flexibilty in schedule and knowledge to tailor the session to my current health situation. I cannot think of anything Gretch could improve. She already provides the yoga equipment I don't have and already is knowledgable how yoga can help (or willing to research if she does not know). I considert Gretchen to be an excellent teacher and an excellent resource for anyone who wants or needs at home yoga instruction.

Yoga

Ashley C.

Aug 12, 2014

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Hired on Thumbtack

I have taken dozens of Gretchen's vinyasa group classes and I always receive caring and precise instruction. She is an excellent leader, teacher and guide and is very knowledgeable of various yoga styles. I especially love her timely and firm adjustments and assists throughout each practice. She is genuine, professional and ethical. I highly recommend Gretchen, she gives 100% of her focus and energy to her students.

Yoga

Colleen T.

Aug 19, 2014

Gretchen is so positive it is a joy to be around her. As a beginner I appreciated the clear instructions and demonstrations. She was quick to offer modification for things that were a bit beyond my level without drawing attention to me.

Jae B.

Oct 27, 2014

I had my first yoga experience with Gretchen. I was a little nervous at first not knowing what to expect. But that went away as we all got started. Gretchen was very relaxed and friendly. I had a wonderful introduction to yoga and will definitely go back when I'm in the area.

Tanya L.

Aug 10, 2014

Gretchen is an amazing yoga instructor. I've taken her classes and her workshops. One of the things you'll really enjoy about her is that she is very open and approachable. She makes you feel completely at ease no matter where you are in the practice...beginner or expert. She loves the practice but you can also tell that she cares about her students as she goes out of her way to help them before, during and after class. For classes, workshops or private sessions I'd recommend her highly!

Credentials

Background Check

Gretchen Schutte

FAQs

What education and/or training do you have that relates to your work?
I continue to read and learn more about yoga. I have taken 2 teaching intensives to learn more about different styles of yoga and will be taking a week long teacher training for Yin yoga in the fall.
How did you get started doing this type of work?
I have enjoyed so many benefits from yoga that I wanted to help others do the same. I took a yoga teacher training to learn more about yoga and to deepen my own practice. I also wanted the tools to share my love of yoga with others.
What types of customers have you worked with?
I can teach private or semi-private lessons, teach large groups, and work with them to develop a custom workshop or class.