Peace in the Pause
Peace in the Pause

Peace in the Pause

$125/session
estimated price


Meditation type

It’s free, with no obligation to book

Introduction
I began my wellness and yoga journey in 2006 seeking solace from the pressures of life. Over the years, my practice grew, and I felt compelled to share the profound gifts of yoga with others. With an experiential & educational background encompassing Vinyasa Yoga, Yin Yoga, and Yoga Nidra, my classes are rooted in a rich tapestry of techniques aimed at aiding you in navigating life's challenges with more ease. My core mission is to equip you with the invaluable tools of breath, movement, and mindfulness, acquired on the mat, enabling you to embrace each day with a profound sense of serenity.
Overview

Serves Ashburn, VA

Background checked

1 employee

11 years in business

Business hours

Sun1:00 pm - 4:00 pmMon2:00 pm - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

7 photos

Reviews
Exceptional 5.0

9 reviews

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pro avatar
Laureen B.
Jan 27, 2015
·

Hired on Thumbtack

Hired on Thumbtack

Gretchen is my yoga instructor who comes to the house. She comes once a week for an hour, and the sessions are on-going. I engaged Gretchen when my sciatica was at its worst, and I couldn't put on my socks. She has helped amazingly well with increasing my mobility. The best aspect is her flexibilty in schedule and knowledge to tailor the session to my current health situation. I cannot think of anything Gretch could improve. She already provides the yoga equipment I don't have and already is knowledgable how yoga can help (or willing to research if she does not know). I considert Gretchen to be an excellent teacher and an excellent resource for anyone who wants or needs at home yoga instruction.
Yoga
pro avatar
Ashley C.
Aug 12, 2014
·

Hired on Thumbtack

Hired on Thumbtack

I have taken dozens of Gretchen's vinyasa group classes and I always receive caring and precise instruction. She is an excellent leader, teacher and guide and is very knowledgeable of various yoga styles. I especially love her timely and firm adjustments and assists throughout each practice. She is genuine, professional and ethical. I highly recommend Gretchen, she gives 100% of her focus and energy to her students.
Yoga
pro avatar
Colleen T.
Aug 19, 2014
Gretchen is so positive it is a joy to be around her. As a beginner I appreciated the clear instructions and demonstrations. She was quick to offer modification for things that were a bit beyond my level without drawing attention to me.
pro avatar
Jae B.
Oct 27, 2014
I had my first yoga experience with Gretchen. I was a little nervous at first not knowing what to expect. But that went away as we all got started. Gretchen was very relaxed and friendly. I had a wonderful introduction to yoga and will definitely go back when I'm in the area.
pro avatar
Lesley A.
Aug 8, 2014
Gretchen Schutte is an outstanding yoga teacher. I have taken both classes and workshops with her at Inner Power Yoga in Sterling, VA, and each time I walk away feeling so grateful to have met her and honored to be in her classes. Not only is she an expert on several different types of yoga (vinyasa, nidra, yin), but she is one of the most accessible people I have ever met. She makes all of her students feel comfortable, is willing to help in any way, and creates a safe and peaceful space to explore your yoga practice. After a confusing session in yoga nidra at another studio, I signed up for a workshop Gretchen was leading on nidra practice. Not only was the session amazing, but she also made the effort to meet me before the workshop to see if she could help me to better understand the practice and to dispel the confusion I had found with another teacher. Gretchen is simply one of the best, and I look forward to every single opportunity I have to take her classes. She is the real deal and an A+++
Credentials
Background Check

Gretchen Schutte

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