FAQs
- What types of customers have you worked with?
LIFE AND RELATIONSHIP COACHING Mindfulness Coaching meets you where you are on your path and helps you develop the skills to live your life mindfully and on purpose. Find clarity in yourself and in your relationships. YOGA Mindfulness Yoga utilizes the teachings of Kripalu yoga which is a compassionate approach with emphasis on meditation, physical healing and spiritual transformation that overflows into daily life. Guided Yoga Nidra is also offered. FACILITATING THE WORK OF BYRON KATIE The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address your problems with clarity. Discover how to courageously embrace living a life of authenticity, integrity and compassion. Give yourself the gift of self discovery.