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Yoga Prayatna
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Goals
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Introduction: My teaching/practice draws from the Ashtanga and Vinyasa Krama lineages (both originating from Tirumalai Krishnamacharya) as well as gymnastics and body weight training.
I love arm balances and am currently working on the third series of Ashtanga. I've never been an "athletic person" (or for most of my youth, even a healthy person), so I'm interested in bringing yoga to those from similar straits.
I have been practicing for the past eight or so years and have had the privilege of studying with David Swenson, Richard Freeman, David Garrigues, Mark Freeth, Max Strom, Andrew Eppler as well as all the fabulous instructors at ACAC.
I currently teach at ACAC in downtown Charlottesville and am available for private instruction as well.
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