Shed the Fat Fitness
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It’s free, with no obligation to book
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About
*Hello, please kindly read the entire introduction before reaching out to ensure that you pre-qualify for our training programs, thank you*
STF Fitness offers professional training for people that are truly seeking an incredible transformation, they have tried doing things on their own, with other trainers/gyms and are now ready to commit to a serious program with accountability, motivation, and community support enroute to a better life full of energy, pride, and self-confidence!
Hi, I’m Will Stewart, a Certified Master Trainer and award-winning Weight Loss Coach. At Shed the Fat Fitness, we specialize in transformations; it's not just about exercise we help people that are looking to add energy, mobility, strength, and confidence to their lives through achieving their fitness goals enroute to the dream body of their own desires the easiest way possible catered to your own fitness level!
What We Offer:
One-on-One Personal Training
Small Group Training
Nutritional Coaching with Customized Meal Plans
Mobility training and Stretch Therapy
Access to Our Private Fitness Studio & Outdoor Sports Turf for interactive fat-burning and muscle-building workouts with our training made easy program.
With a proven track record of success, I've helped hundreds of clients transform their bodies from 2020 to the present, delivering real results in as little as 12-16 weeks—and we back that up, check out our reviews and website!
Just reach out if you feel you are ready to complete the fitness assessment questionnaire and schedule your comprehensive fitness assessment. Let’s take the first step together towards your fitness success!
Overview
Hired 11 times
Serves Chesterfield, VA
Background checked
2 employees
6 years in business
Business hours
SunClosedMon5:00 am - 10:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Excellent 4.9
65 reviews
5
97%
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Read reviews that mention:
Jacqueline W.
Apr 13, 2025
This is my first experience which has been productive and encouraging. I now believe I can do this, due to the “get it done” attitude of Coach Will. Coach mixes up the routines, so no two days or two weeks are the same. He understands how to engage most of your muscles while focusing for example your arms. I find great value in his expertise. I would recommend him for the motivated individual who is ready for a sustainable life change.
Shed the Fat Fitness's reply
Thank you, Jacqueline, I am glad your first experience has been a pleasant one. As long as you continue to keep working hard you will reach each and every one of your goals in no time!
Tiesha W.
Apr 12, 2025
From Google
Working with Shed the Fat Fitness has been a wonderful experience for both me and my son, Quintel. Over the past two months, weve seen amazing progress in his strength and stamina. What stands out most is the level of care, support, and structure provided to help him grow not only physically, but mentally as well.The trainer is professional, encouraging, and genuinely invested in Quintels success. I appreciate the emphasis on nutrition, goal-setting, and pushing him to take on new challengeslike the upcoming 5K Ruck Run Race. Its been motivating to see how far hes come and how confident he feels now.Were truly grateful and highly recommend Shed the Fat Fitness to anyone looking to make lasting, positive changes. Thank you for being such a great coach and mentor!
Shed the Fat Fitness's reply
Tiesha, it has been a pleasure working with Quintel, and I'm looking forward to bringing out the best in him every week!
Kaylan W.
Feb 26, 2025
From Google
Working with Coach will is one of the best decisions you can make, while working with him, I felt strong, motivated, energetic and had a positive outlook that with him I could reach my health goals. He pushes you to do things that you would never think you could, and he holds you accountable for showing up for yourself. Unfortunately, I had to move far and could not continue with him, and I found that the heat that he puts into it is not easy to find elsewhere. Even once I moved, Coach Will continued to reach out to hold me accountable for what he knew my goals to be. Coach Will is who you need to reach your fitness goals, he will give you that push and attention to go forward and be the you that you want to be!
Shed the Fat Fitness's reply
Thanks Kaylan, I hope you continue to work on reaching your goals and I look forward to hearing about your progress, just know you will always have my support, advice, and encouragement.
denise W.
Feb 6, 2025
From Google
As a 68 year old woman with two knee replacements I was very hesitant about going back into the gym. I wanted to make sure I found a trainer that had experience with working with someone like me. I was recommended by a close friend so see coach Will and I am so thankful I took her advice. He was very patient with me from day one and his experience shows, I did all sorts of challenging workouts that were modified to work around my knee pain. But they are stronger than they ever have been before and I lost 40 pounds during my program, I plan on sticking with this for a very long time.
Shed the Fat Fitness's reply
Thank you, Denise it takes a lot of courage to overcome your initial fears of returning to the gym after major surgery, but you accepted the challenge and excelled good job!
Starlena T.
Jan 20, 2025
Coach Will is an amazing coach who motivates you to be the best version of yourself. Even when you don’t feel like putting in the effort to achieve your fitness goals, it’s great to have someone who sees your potential and encourages you to reach for it. I also love working out with a supportive group of women who push me to be my best. If you’re looking for a coach who will help you reach your fitness goals, I highly recommend Coach Will.
Shed the Fat Fitness's reply
Thanks Star, you and your group members help brighten my mornings every session.
Credentials
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William Stewart