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Paula Baake - The Badass Coach
Paula Baake - The Badass Coach

Paula Baake - The Badass Coach

Offers remote services
Discounts available
Offers remote services
Discounts available
$75/session
estimated cost


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Introduction: Want to look good, feel good and full of energy again? Looking to make health, wellness and fitness your lifestyle? Tired of diets and programs that don’t work or create results? Want to work with an expert Life, Health, Fitness and Nutrition Coach? If you answered YES to ANY of these questions… I can help you! ______________________________________________________________ Hi! My name is Paula Baake, and I am The Badass Coach. I help individuals achieve their life, health and fitness goals, and empower them to live a healthier and happier life. I am a Certified Life Coach, Precision Nutrition Coach, e-500 Yoga Teacher, Certified Personal Trainer, and Crossfit Level 1 Coach. I coach clients both online and in-person. If you are looking to work with an expert coach, I'd love the opportunity to work with you. When it comes to personal development, fitness, health and wellness is my life, that’s what I do, and who I am. Being able to tap into a coach that understands and can relate to the changes you are going through, as you craft your new life is an invaluable resource. Whether your goal is to lose weight, reduce stress, sleep better or lower the risk of chronic diseases (such as diabetes, high blood pressure or high cholesterol), I can help you. I am deeply passionate about helping you feel strong, fit, healthy, and full of energy again! With over my 20 years of experience, my coaching philosophy and work is rooted in getting you back to the foundational basics of mindfulness, health, fitness and wellness. All while making this a fun and safe process. My goal is to help you meet and exceed your goals, and more important, look good, feel great, and full of energy again! I’m here to see you succeed, while constantly challenging you step by step with positive energy and educating you through your journey. Being able to tap into a coach that understands and can relate to the changes you are going through, as you craft your new life is an invaluable resource. And that’s why I am here – to help my clients achieve their goals and transform their lives. If that sounds of value to you, I’d love to talk further. Book a free, no obligation consultation today. I can help you! My Services: - Life & Health Coaching - Nutrition Assessment & Coaching - Mindset Coaching & Training - Custom Tailored Individual Fitness Plans How I Can Help You: - Life Coaching: strategies, plan and habits to manifest your dream life - Nutrition Coaching - clean up your diet, lose weight, and feel great again - Stress Management - sleep better, think clearly and feel less overwhelmed - Mindset Training: discipline, attitude, and focus you need to succeed - Fitness Programming: Personalized plans to help you get moving again Certifications: - Certified Life Coach - IPEC & Coaching Training Alliance - Precision Nutrition Coach - E-500 Registered Yoga Alliance Teacher - 500 Hour Certified Baptiste Power Vinyasa Yoga Teacher - Certified Fitness Instructor (ACE) - CrossFit Coach - CPR & First Aid Certified - Certified, Insured and Background Checked - Fluent in Spanish & Portuguese Getting Started: Message me to schedule a free consultation
Overview

Hired 3 times

Serves Fairfax Station, VA

Background checked

1 employee

14 years in business

Payment methods

PayPal, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Photos and Videos

7 photos

Specialties
Coaching topic

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

8 reviews

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Read reviews that mention:


Jim L.

Personal Training

Paula is simply awesome. I was looking for a trainer to help get me back in shape. Paula pushes me and although it’s been only two weeks, I’m already seeing results.
Paula Baake - The Badass Coach's reply
Thank you Jim! It is simply awesome to work with you. Thank you for the opportunity to help you reach your goals! Paula
Sep 14, 2020
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Verified
Lisa B.

Personal Training

Paula is knowledgeable, accommodating and professional. She is obviously experienced, and is able to work with me where I am now and I feel confident I will be able to achieve my goals if I continue to work with her. If you need to start from the beginning, or start over (like me), I highly recommend her.
Paula Baake - The Badass Coach's reply
Thank you Lisa for your kind review. It it a pleasure to work with you!
Sep 3, 2020
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Verified
Michelle J.

Highly recommended!!! Paula is a phenomenal coach, I truly value my time spent with her. She is talented, compassionate, and kind.
Paula Baake - The Badass Coach's reply
Thank you so much Michelle for your kind review. It was a pleasure to work with you as a yoga teacher and coach and see you grow!
Jan 14, 2020
Maria V.

If you are looking for a great coach, look no further! Paula is excellent! She is compassionate and caring but also knows how to help make things happen. I was so overwhelmed and don't think I would have ever reached my new career goal without her help. I highly recommend her!
Paula Baake - The Badass Coach's reply
Dear Maria, thank you so much for your kind review. You are an amazing coach and destined to shine! You got this! Thanks - Paula :)
Jan 3, 2020
Jennifer F.

I had been living with a chronic knee injury and couldn't exercise without pain. However, with three small kids at home, I needed to exercise in order to lose weight and increase my energy. Paula patiently taught me the proper way to do things and got me to a better place, physically and mentally. I definitely had to take baby steps, but I always walked away from our workouts with increased strength and confidence. She seemed to understand exactly what I needed from her, whether it was motivation, distraction, or to just let me vent. It was like therapy and training all in one, and it was actually fun!
Paula Baake - The Badass Coach's reply
Lady Jen! It was such a pleasure to help you! Miss you so much and love seeing your smiles on social media! :) Paula
Aug 26, 2020
Credentials
Background Check

Paula Baake

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer 5% discount on 12-packs and 10% discount on 24-packs

  • What is your typical process for working with a new customer?

    First step is for us to set up a 15-20 minute intro call. This is so you have an opportunity to talk about your goals, ask me questions, and we can make sure we are a good fit.

  • What education and/or training do you have that relates to your work?

    I have the following certifications: Life, Health & Wellness Coach Precision Nutrition Coach e-500 Registered Yoga Alliance Teacher Ace Certified Personal Trainer CrossFit Level 1 Coach CPR

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