James Pascoe
James Pascoe

James Pascoe

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

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Zip code
Years of experience
Position(s) athlete plays

Responds in about 3 hours

Introduction: - 8 years of experience in sports specific training (Baseball/Softball, Football, Basketball) - Video Analysis every session - Certified Personal Trainer (NASM) - CPR Certified (Red Cross) - Personal Trainer and Performance Coach at Capstone Performance Training (Falls Church, VA) - Ignite Cadets Baseball Coach - MVP Terps Baseball Coach - United States Marine Corps Veteran (2009-13)

Hired 6 times

Serves Falls Church, VA

Background checked

1 employee

7 years in business

Payment methods

Apple Pay, Cash, Check, Google Pay, PayPal, Venmo, Zelle

Social media

Facebook, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

4 photos


Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews


Read reviews that mention:

pro avatar
Ashley G.
Sep 12, 2021

Hired on Thumbtack

Hired on Thumbtack

James was great in helping our son develop fundamental baseball skills, as a new bball player. He’s also very responsive and organized!

Details: 10-13 years old • No experience • Not decided yet • 45 minutes • At the pro’s location • My home, venue, etc.

Baseball Lessons
pro avatar
Brandi N.
Aug 16, 2021
James is teaching my 8 yr old so much more about baseball and improving his techniques and skills than he ever would just on a team. As soon as my son implements small changes whether it’s with hitting or throwing there is immediate improvement so now we need to make sure we continue practicing those techniques James has been teaching to make it habit. I only wish we lived closer so we could do lessons.
pro avatar
Mariah P.
Sep 20, 2021

Hired on Thumbtack

Hired on Thumbtack

I found James while looking for someone to work with my daughter on her softball skills. Not only did he immediately respond to my initial message, he is very accommodating, and more importantly he is great at working with my daughter. I’m confident he will get her to where she wants to be. I love how he sends a video afterwards showing what she has done, and what they plan to work on. So glad to have found James! I highly recommend him!

Details: 5 - 7 years • 14-17 years old • Outfield • Once a week • 45 minutes • My home, venue, etc. • At the pro’s location

Softball Lessons
pro avatar
Katelyn M.
Jun 9, 2021
James was great with my 10 year old son and working with his batting. In the first session made great progress in identifying areas that needed improvement and how to make changes for him to use with his baseball team. He gave my son the confidence to keep working hard and making improvements. He responded in a timely manner and communicated well with location and availability. Highly recommend
pro avatar
Alison R.
Dec 8, 2020
James has been great for my kids with agility & baseball skills.. very professional & my kids love him! We have been able to do most of our the training outside but when the boys are inside I feel completely safe with them being there during these Covid times. Masks & clean facility!
Background Check

James Pascoe


  • What should the customer know about your pricing (e.g., discounts, fees)?

    1 Hour Single Session- $95 4 Session Package - $360 ($90/session) *All sessions will include a Video Analysis [1:30-3 minutes] ~ (OnForm App)

  • What is your typical process for working with a new customer?

    GOALS.Assessments. Training.

  • What education and/or training do you have that relates to your work?

    NASM Certified Personal Trainer 8 years of Private Instruction experience

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