US Sports Strength and Conditioning

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About

We offer serious programs for serious athletes. You need a structured program if it's time to be serious about your strength and conditioning listing. I'll tailor a program specific to your goals and abilities, which will contain: - Fully customized workouts listing: exercises, sets, reps, and weights - Exercise animations and descriptions demonstrating proper technique for every exercise - A built-in feedback system and email contact with me anytime Using a unique combination of in-person and online coaching, I can design and deliver a lifetime strength and conditioning plan fully tailored to your personal fitness abilities, schedule, and goals.

Overview

Hired 11 times

27 years in business

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My customers travel to me

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Reviews

Excellent 4.9

21 reviews

5

95%

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Read reviews that mention:

J. B.

Dec 14, 2013

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Hired on Thumbtack

Met for an initial assessment: Nate offered very helpful tips in just a short time. He's very knowledgeable and has no problem explaining the purpose and benefit of every exercise he has you doing. I'm looking forward to working with Nate and improving.

Personal Training

Jennifer M.

Sep 30, 2014

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Hired on Thumbtack

Working with Nate is great! He's very encouraging and pushes you to get the results you want. I wanted to get back in shape and join a hurling team, a sport Nate had never heard of, and within 2 days he researched and formulated a custom workout for me concentrating on movements & muscle groups hurling uses.

Personal Training

Jack T.

Feb 3, 2016

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Hired on Thumbtack

Personal Training

Krista S.

Dec 31, 2013

I have worked with Nate over the past 10 years. I always know that he is up on what is new in the fitness world and will customize my workouts to what my specific goals are. Nate works with a variety of atheletes and makes sure they are getting the type of workout that will improve their ability no matter which sport they participate in. Not only is Nate knowledgeable in all areas of sport and fitness he provides nutritional guidance as well. Along with being a great personal trainer he always keeps you laughing during training sessions which helps the time go quickly and keep you coming back for more!

Tawan D.

Aug 2, 2014

FAQs

What types of customers have you worked with?
One on one strength and conditioning coaching at one of our convenient Washington D.C. area locations. NFL, NCAA, and Elite High School Level Football Combine Preparation Year Round.
What advice would you give a customer looking to hire a provider in your area of work?
When you have had enough of fitness gimmicks and gadgets that don't work. You are serious about executing a lifetime Strength and Conditioning plan; then training with Nate Lewis-US Sports Strength and Conditioning is for you