B.E.A.S.T

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Introduction: -10 years Training experience - Worked with Professional Athletes, Celebrities, Youth as young as 8 years old - Experience working with big gym chains - Whole Speed and Conditioning program was created by me My Training style has made me a leader in fitness in the DC Metro area. I enjoy seeing a child grow from little league to pro ball and knowing I had a hand in helping him achieve that goal. I also enjoy helping adults avoid early mortality and escaping the three killers of most people in America (High blood pressure, heart disease, smoking)

Overview

17 years in business

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FAQs

What is your typical process for working with a new customer?
Having a sit down and get a good idea of medical history and getting goals set up. If needed some tests to assess where the current fitness level is
What education and/or training do you have that relates to your work?
I studied Exercise Science @ Old Dominion U. I am a ACSM Certified Personal Trainer. ACE student member and NSCA student member, and keep up with Stack, ACSM, Bodybuilding and various other education outlets.
What types of customers have you worked with?
Stay at home moms Military Regular Adults NFL Players College Football Players College Basketball players High school athletes all sports Middle school athletes 7- up