Introduction: I offer mobile personal training and nutrition coaching, bringing fitness and wellness to you. Whether to fit in those skinny jeans, supplementing strength into a cardio program or to revamp your nutrition, I bring it to your home or office.
I offer 45- to 60-minute sessions. Private or small group is available. I am both an ACSM certified trainer and registered nurse and CPR certified. I do circuit training, functional fitness, and lifestyle coaching to deliver smarter and not longer workouts with powerful results.