Its About Calories

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Introduction: So, who is providing all the information found on the site? That would be me. I am a Certified Personal Trainer, Certified Physique and Figure Trainer, a Certified Lifestyle Weight Management Coach, and a Certified Core Conditioning Trainer. So you can be sure that everything you will find here about weight loss and keeping fit is accurate and correct information. Training and coaching individuals, who wish to lose weight, reduce fat and increase muscle mass, are my daily activities. My wife is also involved in this domain, as she is a CA and VA board licensed Dr. of Physical Therapy. So she knows best all the body's functions. Both of us always emphasize on just how important proper nutrition is. To be straight forward I really care about my clients, helping you achieve your fitness goal is my main concern that is why we try to provide so much information on the website. We do offer in home sessions at $50.00 per 30 minute to 45 minute if you live within a 20 mile radius of Raphine, VA. Seeing the joy and satisfaction people have when they discover they can achieve and reach their weight lose and fitness goal.

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2 employees

10 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing system is not complicated at all, $55.00 for the initial physical assessment and $40.00 per training sessions. There is no minimum amount of sessions, how often and how many training sessions is the clients call. If all you want is an initial physical assessment we can do that and there is no further commitment.
What education and/or training do you have that relates to your work?
I will be starting a course in Pilate next month. Continuing education is mandatory to stay certified.
How did you get started doing this type of work?
I was having fun getting myself in shape so I decided to help others do the same.