FAQs
- What education and/or training do you have that relates to your work?
Yes, I am always learning new ways of creating results, exercise variations, training approaches and dietary applications.
- How did you get started doing this type of work?
I have a love and passion to change my body in the fastest, safest way possible. I love looking and feeling my best. And I love performing strength feats that exhilarate me, like performing a one arm pull-up!
- What types of customers have you worked with?
Weight loss, strength and muscle gains, performance nutrition and recovery, exercise rehab, trigger release tight and pulled muscles, sports training, conditioning and performance, body building and transformation, flexibility, agility, speed training, golf and tennis conditioning, identifying and coaching patterns that sabotage results, dietary and healthy eating coaching, high intensity interval training.