Introduction: Customers should hire me because I have 16+years of personal training experience, 12+ years as a Licensed Massage Therapist, 5+years as a yoga instructor, and 9+ years as a sound healer. My main objective is to help you reach your health goals. We can do that by using a variety of exercise programs, meal planning, and destress techniques. Most people don’t realize that stress affects your hormones and can affect how much weight you drop. I focus a lot on alignment and form when working with my clients. My attention is with you from start to finish. We create daily, weekly and monthly goals if the client is willing to take their health seriously. I suggest new ideas and receive feedback if those ideas work for them or not. I’m not just your average certified personal trainer who is looking to motivate you. I am ready to help change your lifestyle by incorporating healthy habits to move through life with balance within.
If you are interested in my Alternative healing services, I provide sound healing using metal bowls. I will ask some basic questions and read your aura to see what bowls I would use in the session. The vibrations will move throughout your energy field, rebalancing your energy so you align with yourself.