Mojy's ExpressoFit Pilates

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Introduction: Mojy's ExpressoFit Pilates of Reston is a premier Pilates and personal training studio. ExpressoFit Pilates is a revolutionary full-body Pilates workout, integrating TPI fitness moves for golf fitness in every move using enhanced reformer technology. This supercharged 55-minute class combines Pilates techniques with cardio and weight resistance training all in one intense 400- to 600-calorie burning session. Our classes will enhance muscle performance and boost metabolic and cardiovascular response as it targets maximum core strengthening. This revolutionary approach is designed to continue burning calories for up to 48 hours. Simply commit to two classes a week! Within a month, you will see visible improvements in muscle tone and definition as well as steady and measured progress towards your personal fitness goals. ExpressoFit Pilates is conveniently located in Reston, VA, at Mojy's home studio, perfect for a small, high-energy group of seven committed fitness enthusiasts ready to achieve new fitness milestones.

Overview

Hired 2 times

Background checked

1 employee

11 years in business

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Reviews

Exceptional 5.0

7 reviews

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Farshad M.

Apr 21, 2015

Mojy is been great coach for me . She has guided me to loose weight and introduced to a great solution. I tried loosing weight within the past fee years back and could not do it on my own. I feel great and am confident i can reach my goal in near future. I have lost inches . Thank you Mojy for your support. Loved your guidance through out this past few months.

Calli C.

Apr 21, 2015

Mojy's is a great option for people of any fitness level who want to get to the next level. I thought that life - kids, work, age, energy level - meant I would never get back in shape and feeling healthy and strong. Mojy got me passed that - I am motivated, feeling healthier and tougher than ever before. All those things I thought kept me from fitness are turned around now with Mojy's help to make me stronger, healthier and more fit in a smarter way. I have seen the results, and quickly, and see the potential to make this a long term life improvement.

Barbara R.

Apr 21, 2015

I have been taking Expressofit Pilates with Mojy for a year It is a high energy total body Pilates workout that combines cardio with strength training. Mojy is an excellent instructor. Her knowledge of Pilates and concern for her clients' well being is exceptional. Plus, the workout is awesome! Another great aspect is Mojy's nutrtional and weight loss coaching. She carries an excellent line of products designed to assist her clients in meeting their ideal weight and nutritional goals. I find it very helpful to have this knowlege available so I can get the most from my workout. I highly recommend Mojy's Expressofit Pilates

Yara C.

Apr 22, 2015

She is awsome. She is so qualified to give advices.

Fadi A.

Apr 24, 2015

Mojy was very helpful and knowledgable about the Isagenix products. She would go out of her way to introduce you to knew products, flavors and Vitamins that you may have not thought about trying.

Credentials

Background Check

Mojegan Afsharnia

FAQs

What is your typical process for working with a new customer?
I like to talk to them on the phone first, to realize what their challenges and goals are. From there I let them know what we can offer and what they can expect from us and this studio.
What education and/or training do you have that relates to your work?
I have all Balanced body certifications for all machines, plus I have golf fitness training from TPI (Titleist performances Instetute) and PRI (postural restoration institute). I continue educating my self in other fields a physical fitness and health.
How did you get started doing this type of work?
I had a bad back with s herniated disc. The Dr's told Pilates or operate. I went towards Pilates but kept freezing up. So in the end I took some Pilates courses, loved helping others, so now 11 years later am a seasoned Pilatis instructor who's pet peeve is safety, safety and Results.