FAQs
- What is your typical process for working with a new customer?
We get on an immediate call to talk through your goals, preferences, and challenges. From there we determine the training and coaching you need, including location, frequency, and type of workouts, nutrition guidance, and other factors. Then we dive in!
- What education and/or training do you have that relates to your work?
I am a certified personal trainer with certificates in nutrition coaching and corrective exercise by the American Council on Exercise. Further, I am a mechanical engineer with bachelors and masters degree, so have a strong technical basis to pull from.
- How did you get started doing this type of work?
I went through my own fitness journey - lost 40 pounds, gained strength, and got faster in my 40s than I was in my 20s. A challenge became a passion, expanding into certification and a love to guiding others.