Darina Brown

Contact for price

Select a service

Zip code

Meditation type

Meditation reason

Client age

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

I am always trying to be 100 %present when training my clients, I am there for you not the opposite way around. Responsible, on time and flexible. I based my trainings on many factors, including your state, mood, goals, needs...nothing is black and white. I am also perfectionist, not doing things for sake of it....i rather focus on a root of problem than rather treating the symptoms....and that is my holistic approach. The short term goal of our sessions is that you leave relaxed, tired, in better mood and perhaps feeling stronger and longer:) My best reward is when my clients keep coming back...the fact I did help somebody today even it was only 1 person...I love the interactions between me and clients, the feedback, the discussions we have. I also love learning from my clients...

Overview

Hired 2 times

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Services offered

Meditation type

Guided visualization

Mantra

Mindfulness

Transcendental

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

I travel to my customers

Projects and media

Reviews

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Siobhan K.

Feb 22, 2015

•

Hired on Thumbtack

In a word, Darina is awesome! Truly a great trainer who knows when to push you hard and when to ease up. Darina makes sure to mix it up so no two sessions are the same. We have been training together for just one month and already I am seeing a big difference in my physique and strength and I look good again in my skinny jeans. Thanks Darina!

Darina Brown's reply

Thank you Siobhan for all the hard work, commitment and dedication! You totally earned it! 10 lbs in 6 weeks! It is my pleasure to work with you! Let's keep it rolling in! :-)

Personal Training

Elizabeth T.

Jan 19, 2015

Lance P.

Jan 13, 2015

Darina is simply an exceptional instructor. My wife and I were new to Pilates and she tailored her sessions to our individual needs with gentle care. She also helped us understand how to move and align our bodies so that we could practice appropriately at home. In addition to her outstanding expertise, Darina's warm and positive outlook always lifts our spirits.

Elena J.

Jan 3, 2015

Darina is a real pleasure to work with. She is knowledgeable and extremely thorough. She is patient, will explain in as many ways as is necessary to get you to make the connection to the proper muscles or to the proper execution of a particular move. She will l challenge you enough to make you progress with tremendous awareness but never allowing you to lose sight of proper form. She is one of the most conscientious instructors I have met. It's been a transforming experience working with her.

Kendra O.

Jan 5, 2015

FAQs

Describe a recent project you are fond of. How long did it take?
I see clients regularly and some of them don't need as much physical practise, as to talk..get it out whatever it bothers them without being worried to be judged...and once it is out, then the relieve comes and they can focus on the physical practise....
What advice would you give a customer looking to hire a provider in your area of work?
I also teach pilates and yoga group classes and one format of classes might not be suitable for everybody yet I hear other instructors saying ...no you must do it exactly how I do...or it should like this or that.....NO, i teach my clients to listen their bodies first because no instructor knows what is exactly going on...and that is how people can get hurt....not listening what the body tells them ....SO find a teacher who is open and can admit that not all positions and exercices are for everybody...