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It’s free with no obligation to hire
Introduction: I believe that Pilates truly is for everyone and I am committed to presenting my clients with individualized, fun and challenging classes that are rooted in the Pilates principles. I specializes in teaching people who are just getting started on their fitness journey or returning to exercise after a hiatus, athletes and weekend warriors looking to cross-train and pre/postnatal women.
There is no substitute for private one-on-one instruction tailored to your specific needs and goals. I teach private and duet sessions in my fully equipped home studio in West Springfield, VA. I also teach online private classes via FaceTime and Skype as well as in-person training in my clients’ homes and offices throughout Northern Virginia.
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Reviews
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Gloria J
Lauren is an amazing pilates instructor! Private sessions with her are something that I really look forward to every week. She is passionate about Pilates and teaching, and really knows how to help and motivate her clients. Always very pleasant, considerate, and personable, with a positive vibe! I can definitely notice the change in the way my body feels and how I'm improving steadily with her help. I can't say enough how much I enjoy my sessions with her. (Honestly, I would ask her to teach me every day if I didn't have to go to work!).
Dec 12, 2019Review from Google
Credentials
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Lauren Mark
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?My prices are very competitive for Northern Virginia. I offer all new clients a New Client Special (2 privates for $100) for clients at my home studio. Clients are then able to purchase classes individually or as a package. If you are I looking for Pilates session in your home, I charge the same rates but add a travel fee based on travel time/distance from my studio to your home.
- What is your typical process for working with a new customer?I like to speak on the phone prior to our first session so I have an idea of what you are looking for in an instructor and your goals. At our first session we will continue that discussion and then the two of us will develop an individualized plan so you can reach those goals.
- What education and/or training do you have that relates to your work?I am a Nationally Certified Pilates Teacher (NCPT). I have been teaching Pilates for 8 years. I did my comprehensive training with Balanced Body. I am also pre/post-natal certified from the Center for Women’s Fitness and a Pilates Suspension Method Certified Instructor.