FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$95/session
- What is your typical process for working with a new customer?
Customers come in for a 1-to-1 consult on their specific needs and goals and we create a mediative arts plan for their healing or heart journey. I will introduce new clients to the principles of Mindfulness and the Meditative Arts (yoga, tai-chi and qi-gong) and how to use these practices in their everyday lives to find more joy and release stress and tension in their bodies and minds.
- What education and/or training do you have that relates to your work?
Yoga 200-level Certification Mindfulness Teacher Training Certification Ph.D. from Johns Hopkins Bloomberg School of Public Health Post doc in Psychiatric Epidemiology, Department of Mental Health, Johns Hopkins Bloomberg School