|Sunday||6:00 a.m. to 10:00 a.m.|
|Monday||6:00 a.m. to 10:00 a.m.|
|Tuesday||6:00 a.m. to 10:00 a.m.|
|Wednesday||6:00 a.m. to 10:00 a.m.|
|Thursday||6:00 a.m. to 10:00 a.m.|
|Friday||6:00 a.m. to 10:00 a.m.|
|Saturday||6:00 a.m. to 10:00 a.m.|
Physical Vitality Health & Wellness
About this pro
5 years in business
24 hires on Thumbtack
Tylene E.May 16, 2016Verified
Tarah is an experience trainer, she give you 120% of her time and effort. I had hour sessions and she routinely exceeded that hour to ensure I had an excellent workout. She also pushed me to my limit, making me give her 10 more exercises, showing me I could give more. I love the fact the she exercises with you to motivate you through the routine. I would definitely spread the word about her. She is excellent.!!!Feb 18, 2016Verified
- What education and/or training do you have that relates to your work?Every 2 years, I must get re-certified. I am also working on certifying on being a wellness coach. I like to continuously keep abreast of what is new for my clients.
- What types of customers have you worked with?Coaching, relationship balancing, Weight loss, postnatal and muscle building are my most common types of jobs.
- What advice would you give a customer looking to hire a provider in your area of work?I would suggest that each client find someone that has a body like the one they seek or has the background for the coaching you require. That is important. I remember some years back, I was looking for a trainer. Sadly, not one of the trainers in the gym looked the way I wanted to look. Also, make sure that your trainer can offer an individualized meal plan. That is important because food is a crucial part of toning up, losing weight and building muscle.