Mindful Training with Miria
Hired 7 times
1 year in business
Apple Pay, Cash, PayPal, Venmo
Customers rated this pro highly for professionalism, responsiveness, and work quality.
- What should the customer know about your pricing (e.g., discounts, fees)?
I charge $70 per session.
- What is your typical process for working with a new customer?
Every person is different based on their exercise history, goals, any pertinent injuries, and etc. The first few steps usually include gathering a baseline and starting with the fundamentals ( if they aren’t there yet). Then moving through the strength-velocity curve of training. I like to include a variety of functional exercises in my programming.
- What education and/or training do you have that relates to your work?
I graduated with a Bachelors of Science in Athletic Training. I am a licensed and certified Athletic Trainer. I am a NASM certified Personal Trainer.